Tasty Twist on Chicken Salad

Elevate your lunch game with this "Tasty Twist on Chicken Salad," a refreshing combination of classic flavors and unique textures that will delight your taste buds. Tender shredded chicken pairs perfectly with crunchy celery, sweet red grapes, and toasted pecans, while a creamy yet light dressing made from Greek yogurt, a touch of mayonnaise, and a hint of honey ties it all together. A splash of lemon juice and Dijon mustard adds tangy brightness, and optional fresh dill enhances the herbaceous flavor profile. Ready in just 15 minutes, this versatile recipe is perfect for meal prep or a quick, wholesome meal. Serve it as a standalone dish, over crisp greens, or tucked inside a wrap for a healthy twist on traditional chicken salad. With its balance of sweet, savory, and nutty notes, this dish is sure to become a go-to favorite!

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:0 mins

Total Time:15 mins

Servings: 4

Ingredients

• 2 cups (shredded or diced) cooked chicken breast
• 2 sticks (diced) celery
• 1 cup (halved) red grapes
• 2 stalks (thinly sliced) green onion
• 0.5 cup (roughly chopped) toasted pecans
• 0.5 cup Greek yogurt (plain, non-fat)
• 0.25 cup mayonnaise
• 1 tablespoon lemon juice
• 1 teaspoon Dijon mustard
• 1 teaspoon honey
• 0.5 teaspoon salt
• 0.25 teaspoon black pepper
• 1 tablespoon (chopped) fresh dill (optional)

Directions

Step 1

In a large mixing bowl, combine the cooked chicken, diced celery, halved red grapes, sliced green onion, and chopped toasted pecans. Set aside.

Step 2

In a separate small bowl, whisk together the Greek yogurt, mayonnaise, lemon juice, Dijon mustard, honey, salt, and black pepper until smooth and well combined.

Step 3

Pour the dressing over the chicken mixture and gently toss until everything is evenly coated.

Step 4

If using, stir in the chopped fresh dill for an added layer of freshness.

Step 5

Taste the salad and adjust seasoning with additional salt or pepper if needed.

Step 6

Refrigerate for at least 30 minutes to allow the flavors to meld, or serve immediately if time is short.

Step 7

Serve the chicken salad on its own, over a bed of greens, or as a filling for sandwiches or wraps.

Nutrition Facts

Serving size	756.8 grams (756.8g)

Amount per serving	% Daily Value*
Calories	1599

Total Fat 97.70g	125%
Saturated Fat 11.20g	56%
Polyunsaturated Fat 0.00g
Cholesterol 350mg	117%
Sodium 1772mg	77%
Total Carbohydrate 48.10g	17%
Dietary Fiber 7.50g	27%
Total Sugars 25.80g
Protein 131.10g	262%

Vitamin D 0IU	0%
Calcium 235mg	18%
Iron 5mg	27%
Potassium 740mg	16%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%

Protein: 32.9%

Carbs: 12.1%