Nutrition Facts for Tasty turkey meatloaf

Tasty Turkey Meatloaf

Sink your fork into this Tasty Turkey Meatloaf, a wholesome and flavorful twist on a comfort food classic. Made with lean ground turkey, this recipe keeps things light without sacrificing taste, thanks to a blend of rich seasonings like Worcestershire sauce, paprika, and parsley, and a touch of minced garlic and onion for a savory depth. The irresistible, tangy-sweet glaze of ketchup, brown sugar, and apple cider vinegar caramelizes perfectly on top, creating a sticky, flavor-packed finish. Quick to prep and baked to juicy perfection in just an hour, this family-friendly turkey meatloaf pairs beautifully with creamy mashed potatoes or roasted veggies for a satisfying, nourishing meal. Perfect for weeknight dinners or meal prep, this easy recipe is sure to be a crowd-pleaser!

Nutriscore Rating: 66/100
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Image of Tasty Turkey Meatloaf
Prep Time:15 mins
Cook Time:60 mins
Total Time:75 mins
Servings: 6

Ingredients

  • 2 pounds Ground turkey
  • 1 cup Breadcrumbs
  • 0.25 cup Milk
  • 2 large Eggs
  • 0.5 cup Yellow onion, finely diced
  • 2 cloves Garlic, minced
  • 0.25 cup Ketchup
  • 1 tablespoon Worcestershire sauce
  • 2 teaspoons Dried parsley
  • 1 teaspoon Paprika
  • 1 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 0.5 cup Glaze: Ketchup
  • 2 tablespoons Glaze: Brown sugar
  • 1 teaspoon Glaze: Apple cider vinegar

Directions

Step 1

Preheat your oven to 375°F (190°C) and lightly grease a loaf pan or line it with parchment paper for easy removal.

Step 2

In a large mixing bowl, combine the ground turkey, breadcrumbs, milk, eggs, onion, garlic, ketchup, Worcestershire sauce, parsley, paprika, salt, and black pepper. Mix until just combined; avoid overmixing, as this can make the meatloaf tough.

Step 3

Transfer the mixture into the prepared loaf pan, shaping it evenly into a loaf shape.

Step 4

In a small bowl, make the glaze by combining the ketchup, brown sugar, and apple cider vinegar. Stir until smooth.

Step 5

Spread half of the glaze evenly over the top of the meatloaf, reserving the rest for later.

Step 6

Place the meatloaf in the preheated oven and bake for 55-60 minutes, or until the internal temperature reaches 165°F (74°C).

Step 7

With about 10 minutes left in the cooking time, remove the meatloaf from the oven and brush the remaining glaze over the top for a sticky, flavorful finish.

Step 8

Let the meatloaf rest for 5-10 minutes before slicing and serving. This allows the juices to redistribute and ensures moist, delicious slices.

Step 9

Serve warm with your favorite sides, such as mashed potatoes or steamed vegetables. Enjoy!

Nutrition Facts

Serving size 1483 grams (1483.0g)
Amount per serving % Daily Value*
Calories 2197
Total Fat 81.70g 105%
Saturated Fat 25.30g 127%
Polyunsaturated Fat 0.00g
Cholesterol 1021mg 340%
Sodium 6441mg 280%
Total Carbohydrate 167.40g 61%
Dietary Fiber 7.00g 25%
Total Sugars 74.00g
Protein 203.80g 408%
Vitamin D 109IU 544%
Calcium 292mg 22%
Iron 18mg 102%
Potassium 978mg 21%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 33.1%
Protein: 36.7%
Carbs: 30.2%