Nutrition Facts for Tasty tuna casserole

Tasty Tuna Casserole

Creamy, comforting, and completely irresistible, this Tasty Tuna Casserole is a hearty classic perfect for busy weeknights or cozy family dinners. Featuring tender egg noodles, protein-packed canned tuna, sweet bursts of frozen peas, and a luscious creamy sauce made with cream of mushroom soup, this dish is as easy to make as it is delicious. A layer of sharp cheddar cheese and buttery, golden breadcrumbs crowns the casserole, adding the perfect crunch. Ready in just 45 minutes from start to finish, this one-dish wonder combines convenience with mouthwatering flavor. Serve it piping hot and watch it become a beloved staple of your recipe rotation! Keywords: tuna casserole, creamy casserole recipe, easy dinner ideas, weeknight meals, classic comfort food.

Nutriscore Rating: 68/100
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Image of Tasty Tuna Casserole
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 6

Ingredients

  • 12 oz egg noodles
  • 12 oz canned tuna
  • 1 cup frozen peas
  • 2 cans cream of mushroom soup
  • 2 cups shredded cheddar cheese
  • 1 cup milk
  • 1 medium onion, finely chopped
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon garlic powder
  • 0.5 cup breadcrumbs
  • 2 tablespoons butter, melted
  • 0 cooking spray

Directions

Step 1

Preheat your oven to 375°F (190°C). Lightly grease a 9x13-inch casserole dish with cooking spray.

Step 2

Cook the egg noodles in a large pot of boiling, salted water according to package instructions until al dente. Drain and set aside.

Step 3

In a large mixing bowl, combine the canned tuna (drained), cream of mushroom soup, milk, black pepper, garlic powder, and chopped onion. Stir until well mixed.

Step 4

Add the cooked egg noodles, frozen peas, and 1 1/2 cups of shredded cheddar cheese to the tuna mixture. Gently toss to combine all the ingredients evenly.

Step 5

Pour the mixture into the prepared casserole dish and spread it out into an even layer.

Step 6

In a small bowl, combine the breadcrumbs and melted butter. Stir until the breadcrumbs are evenly coated.

Step 7

Sprinkle the remaining 1/2 cup of shredded cheddar cheese over the casserole, then top with the buttered breadcrumbs.

Step 8

Bake in the preheated oven for 25-30 minutes, or until the casserole is bubbly and the breadcrumb topping is golden brown.

Step 9

Let the casserole rest for 5 minutes before serving. Enjoy your Tasty Tuna Casserole!

Nutrition Facts

Serving size 2061.7 grams (2061.7g)
Amount per serving % Daily Value*
Calories 2671
Total Fat 134.80g 173%
Saturated Fat 75.10g 376%
Polyunsaturated Fat 9.20g
Cholesterol 569mg 190%
Sodium 4790mg 208%
Total Carbohydrate 176.20g 64%
Dietary Fiber 16.40g 59%
Total Sugars 43.20g
Protein 192.90g 386%
Vitamin D 565IU 2824%
Calcium 2500mg 192%
Iron 12mg 65%
Potassium 2378mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 45.1%
Protein: 28.7%
Carbs: 26.2%