Tasty Tomato Rice Soup

Warm up with a comforting bowl of Tasty Tomato Rice Soup, a hearty and flavorful dish perfect for cozy evenings or quick weekday dinners. This vibrant soup combines the tangy richness of crushed tomatoes with the subtle sweetness of sautéed onions, carrots, and celery, creating a flavorful vegetable base. Infused with dried oregano and basil, it’s further elevated by the addition of fluffy cooked rice, which makes it satisfyingly filling. A hint of sugar balances the acidity, while vegetable broth ties all the flavors together. For an indulgent twist, stir in a splash of heavy cream for a velvety texture. Ready in just 40 minutes, this easy tomato rice soup is a one-pot wonder the whole family will love. Garnish with fresh parsley or basil for a bright, herbaceous finish, and pair it with crusty bread for the ultimate comfort food experience.

Nutriscore Rating: 72/100

Prep Time:10 mins

Cook Time:30 mins

Total Time:40 mins

Servings: 4

Ingredients

• 2 tablespoons olive oil
• 1 medium, finely chopped onion
• 3 minced garlic cloves
• 1 medium, diced carrot
• 1 diced celery stalk
• 28 ounces canned crushed tomatoes
• 4 cups vegetable broth
• 2 cups cooked white or brown rice
• 1 teaspoon dried oregano
• 1 teaspoon dried basil
• 1 teaspoon sugar
• 1 teaspoon salt
• 0.5 teaspoons black pepper
• 0.25 cup heavy cream (optional)
• 2 tablespoons, chopped (for garnish) fresh parsley or basil

Directions

Step 1

Heat a large pot over medium heat and add the olive oil.

Step 2

Once the oil is hot, add the chopped onion and cook for 4-5 minutes until softened and translucent.

Step 3

Stir in the minced garlic, diced carrot, and diced celery. Cook for another 3-4 minutes, stirring occasionally.

Step 4

Pour in the canned crushed tomatoes and vegetable broth. Stir to combine.

Step 5

Add the dried oregano, dried basil, sugar, salt, and black pepper. Bring the mixture to a gentle boil.

Step 6

Reduce the heat to low and let the soup simmer uncovered for 20 minutes, stirring occasionally.

Step 7

Add the cooked rice to the pot and stir to combine. Cook for an additional 5 minutes to allow the flavors to meld together.

Step 8

If using, stir in the heavy cream and heat the soup for another 2 minutes (do not let it boil).

Step 9

Taste and adjust the seasonings as needed.

Step 10

Ladle the soup into bowls and garnish with freshly chopped parsley or basil. Serve warm and enjoy.

Nutrition Facts

Serving size	2493.6 grams (2493.6g)

Amount per serving	% Daily Value*
Calories	1660

Total Fat 60.80g	78%
Saturated Fat 20.20g	101%
Polyunsaturated Fat 5.50g
Cholesterol 67mg	22%
Sodium 5689mg	247%
Total Carbohydrate 248.40g	90%
Dietary Fiber 31.50g	113%
Total Sugars 63.00g
Protein 42.30g	85%

Vitamin D 0IU	0%
Calcium 514mg	40%
Iron 18mg	98%
Potassium 5062mg	108%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.0%

Protein: 9.9%

Carbs: 58.1%