Tasty Tofu Brownie Snacks

Indulge your sweet tooth guilt-free with these Tasty Tofu Brownie Snacks—an irresistible fusion of rich, fudgy chocolate flavor and a surprising protein-packed twist! Silken tofu takes center stage in this recipe, creating an unbelievably moist, velvety texture while keeping these brownies dairy-free and secretly nutritious. Dark chocolate and unsweetened cocoa powder deliver an intense chocolatey decadence, balanced perfectly with hints of vanilla and a touch of sugar. Optional chopped nuts add a delightful crunch, making these brownies the ultimate snack-sized treat for any occasion. Quick to prepare in just 15 minutes and baked to perfection in under 30, these wholesome, crowd-pleasing squares are perfect for dessert, mid-day cravings, or packing in lunchboxes. Enjoy them fresh or store them for lasting enjoyment—your new favorite brownie recipe is only a bite away!

Nutriscore Rating: 55/100

Prep Time:15 mins

Cook Time:25 mins

Total Time:40 mins

Servings: 12

Ingredients

• 200 grams Silken tofu
• 150 grams Dark chocolate (70% cocoa or higher)
• 30 grams Cocoa powder (unsweetened)
• 100 grams Granulated sugar
• 50 grams Brown sugar
• 100 grams All-purpose flour
• 1 teaspoon Baking powder
• 1 teaspoon Vanilla extract
• 0.5 teaspoon Salt
• 2 tablespoons Vegetable oil
• 50 grams Chopped nuts (optional)

Directions

Step 1

Preheat your oven to 180°C (350°F) and line an 8x8-inch (20x20 cm) baking pan with parchment paper, allowing a bit of overhang for easy removal.

Step 2

Melt the dark chocolate in a heatproof bowl over a pot of simmering water or in the microwave in 20-second increments, stirring until smooth. Set aside to cool slightly.

Step 3

In a large mixing bowl, blend the silken tofu using a hand blender or food processor until completely smooth and creamy.

Step 4

Add the melted chocolate to the tofu along with the vegetable oil and vanilla extract. Mix until well incorporated.

Step 5

In a separate bowl, sift together the flour, cocoa powder, baking powder, and salt. Stir in both the granulated and brown sugars.

Step 6

Gradually fold the dry ingredients into the wet mixture until just combined. Avoid overmixing. If using chopped nuts, gently fold them in now.

Step 7

Pour the batter into the prepared baking pan, spreading it evenly with a spatula.

Step 8

Bake in the preheated oven for 25-30 minutes, or until a toothpick inserted in the center comes out with a few moist crumbs (avoid overbaking for a fudgier texture).

Step 9

Remove the brownies from the oven and let them cool completely in the pan. Once cooled, use the parchment paper overhang to lift them out.

Step 10

Slice into 12 squares or snack-sized rectangles and serve. Store leftovers in an airtight container at room temperature for up to 3 days or refrigerate for up to a week.

Nutrition Facts

Serving size	719.8 grams (719.8g)

Amount per serving	% Daily Value*
Calories	2560

Total Fat 128.40g	165%
Saturated Fat 46.70g	234%
Polyunsaturated Fat 16.80g
Cholesterol 0mg	0%
Sodium 1695mg	74%
Total Carbohydrate 329.70g	120%
Dietary Fiber 35.20g	126%
Total Sugars 188.90g
Protein 48.20g	96%

Vitamin D 0IU	0%
Calcium 952mg	73%
Iron 31mg	173%
Potassium 2288mg	49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.3%

Protein: 7.2%

Carbs: 49.4%