Nutrition Facts for Tasty thai tuna burgers

Tasty Thai Tuna Burgers

Take your burger night to the next level with these bold and flavorful **Tasty Thai Tuna Burgers**! This quick and easy recipe transforms simple canned tuna into a mouthwatering masterpiece by blending it with zesty lime, fragrant ginger, and a punch of red curry paste for authentic Thai-inspired flavor. The patties are perfectly crisped in a skillet and served on toasted buns with optional slaw or lettuce for added crunch. Drizzle with creamy peanut sauce or spicy sriracha mayo to elevate every bite. Ready in just 25 minutes, these burgers are a satisfying, protein-packed meal that's ideal for weeknight dinners or weekend gatherings. Perfect for fans of fusion cuisine and budget-friendly dishes, these Thai tuna patties are sure to become a household favorite!

Nutriscore Rating: 80/100
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Image of Tasty Thai Tuna Burgers
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 2 cans (5 oz each) canned tuna (in water, drained)
  • 0.5 cup panko breadcrumbs
  • 1 large egg
  • 2 stalks green onion (finely chopped)
  • 0.25 cup fresh cilantro (chopped)
  • 1 teaspoon fresh ginger (grated)
  • 1 clove garlic (minced)
  • 1 tablespoon red curry paste
  • 1 tablespoon soy sauce
  • 1 whole lime (zested and juiced)
  • 2 tablespoons vegetable oil (for frying)
  • 4 pieces hamburger buns
  • 1 cup slaw or lettuce (optional, for serving)
  • 0.25 cup peanut sauce or sriracha mayo (optional, for serving)

Directions

Step 1

In a large mixing bowl, combine the drained tuna, panko breadcrumbs, egg, finely chopped green onion, fresh cilantro, grated ginger, minced garlic, red curry paste, soy sauce, lime zest, and lime juice.

Step 2

Mix the ingredients thoroughly until they are well combined and the mixture holds together when pressed.

Step 3

Divide the mixture into four equal portions and shape them into patties about 1/2 inch thick.

Step 4

Heat the vegetable oil in a large nonstick skillet over medium heat.

Step 5

Once the oil is hot, carefully add the tuna patties to the skillet and cook for 4-5 minutes on each side or until golden brown and heated through.

Step 6

While the patties are cooking, if desired, lightly toast the hamburger buns in a separate pan or toaster.

Step 7

Assemble the burgers by placing a cooked tuna patty on the bottom half of each bun. Add slaw, lettuce, or any desired toppings, and drizzle with peanut sauce or sriracha mayo.

Step 8

Top with the other half of the bun and serve immediately. Enjoy your Tasty Thai Tuna Burgers!

Nutrition Facts

Serving size 883.8 grams (883.8g)
Amount per serving % Daily Value*
Calories 1159
Total Fat 67.80g 87%
Saturated Fat 17.20g 86%
Polyunsaturated Fat 2.00g
Cholesterol 240mg 80%
Sodium 2507mg 109%
Total Carbohydrate 116.10g 42%
Dietary Fiber 68.20g 244%
Total Sugars 14.40g
Protein 93.30g 187%
Vitamin D 99IU 496%
Calcium 319mg 25%
Iron 12mg 66%
Potassium 1118mg 24%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 42.1%
Protein: 25.8%
Carbs: 32.1%