Nutrition Facts for Tasty tahini sauce

Tasty Tahini Sauce

Creamy, nutty, and zesty, this Tasty Tahini Sauce is a versatile kitchen staple that comes together in just 5 minutes! Made with wholesome ingredients like tahini, fresh lemon juice, and a touch of garlic, it boasts a smooth, velvety texture and a rich flavor profile complemented by aromatic ground cumin and a drizzle of olive oil. Customizable to your desired thickness, this quick and easy recipe offers endless possibilities—use it as a salad dressing, a dip for veggies, or a flavorful spread for sandwiches and wraps. Garnish with paprika or parsley for an extra burst of color and enjoy a nutrient-packed addition to any meal! Plant-based, gluten-free, and utterly delicious, this tahini sauce is sure to elevate your culinary creations.

Nutriscore Rating: 67/100
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Image of Tasty Tahini Sauce
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 4

Ingredients

  • 0.5 cup tahini
  • 2 tablespoons lemon juice
  • 1 large garlic clove
  • 4 tablespoons water
  • 1 tablespoon olive oil
  • 0.5 teaspoon ground cumin
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 0.5 teaspoon optional paprika or parsley (for garnish)

Directions

Step 1

Peel the garlic clove and finely mince it, or use a garlic press for ease.

Step 2

In a medium-sized bowl, whisk together the tahini and lemon juice until smooth and creamy.

Step 3

Add the minced garlic, ground cumin, salt, and black pepper. Stir well to combine.

Step 4

Gradually add water, one tablespoon at a time, whisking constantly. The mixture will first thicken and then loosen into a pourable sauce. Adjust the consistency to your preference (add more water for a thinner sauce).

Step 5

Whisk in the olive oil for extra creaminess and flavor.

Step 6

Taste the sauce and adjust seasoning if needed, adding more salt, pepper, or lemon juice to suit your taste.

Step 7

If desired, garnish with a sprinkle of paprika or freshly chopped parsley for a pop of color before serving.

Step 8

Serve immediately as a dipping sauce, drizzle over salads or grilled vegetables, or use as a spread for wraps and sandwiches. Store leftovers in an airtight container in the refrigerator for up to 5 days.

Nutrition Facts

Serving size 231.6 grams (231.6g)
Amount per serving % Daily Value*
Calories 961
Total Fat 87.20g 112%
Saturated Fat 14.00g 70%
Polyunsaturated Fat 1.30g
Cholesterol 0mg 0%
Sodium 724mg 31%
Total Carbohydrate 21.90g 8%
Dietary Fiber 13.50g 48%
Total Sugars 0.80g
Protein 26.40g 53%
Vitamin D 0IU 0%
Calcium 9285mg 714%
Iron 42858mg 238102%
Potassium 557mg 12%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.2%
Protein: 10.8%
Carbs: 9.0%