Nutrition Facts for Tasty sausage patties

Tasty Sausage Patties

Kickstart your mornings with these mouthwatering Tasty Sausage Patties, crafted from ground pork and a medley of flavorful spices like garlic powder, dried sage, and paprika. Infused with a hint of optional maple syrup for a touch of sweetness, these homemade breakfast staples are seasoned to perfection and pan-fried until golden brown. Ready in just 25 minutes, they’re the ultimate blend of savory and slightly sweet, making them a versatile choice for breakfast sandwiches, egg pairings, or a hearty side to pancakes. With simple ingredients and easy preparation, this recipe will have you ditching store-bought sausage for good!

Nutriscore Rating: 58/100
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Image of Tasty Sausage Patties
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound ground pork
  • 1 teaspoon kosher salt
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon paprika
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 1 teaspoon dried sage
  • 0.5 teaspoon dried thyme
  • 0.25 teaspoon red pepper flakes
  • 1 tablespoon maple syrup (optional, for a mild sweetness)
  • 1 tablespoon vegetable oil (for cooking)

Directions

Step 1

In a large mixing bowl, combine the ground pork with the salt, black pepper, paprika, garlic powder, onion powder, sage, thyme, and red pepper flakes.

Step 2

If using maple syrup, drizzle it over the mixture and mix thoroughly using your hands or a wooden spoon until all ingredients are evenly distributed.

Step 3

Divide the mixture into 8 equal portions and shape each portion into a round patty about 1/2-inch thick.

Step 4

Preheat a large skillet over medium heat and add the vegetable oil to coat the surface evenly.

Step 5

Once the oil is shimmering, add the sausage patties to the skillet in a single layer, making sure not to overcrowd the pan. Cook in batches if necessary.

Step 6

Cook the patties for about 4–5 minutes on each side, or until they develop a golden-brown crust and the internal temperature reaches 160°F (71°C).

Step 7

Transfer the cooked patties to a plate lined with paper towels to drain any excess oil.

Step 8

Serve hot and enjoy on their own or in breakfast sandwiches, alongside eggs and toast, or with your favorite dipping sauce.

Nutrition Facts

Serving size 490.3 grams (490.3g)
Amount per serving % Daily Value*
Calories 1527
Total Fat 108.40g 139%
Saturated Fat 36.90g 185%
Polyunsaturated Fat NaNg
Cholesterol 408mg 136%
Sodium 876mg 38%
Total Carbohydrate 14.60g 5%
Dietary Fiber 1.60g 6%
Total Sugars 9.30g
Protein 117.50g 235%
Vitamin D 0IU 0%
Calcium 157mg 12%
Iron 5mg 28%
Potassium 118mg 3%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 64.9%
Protein: 31.2%
Carbs: 3.9%