Nutrition Facts for Tasty mince ground beef

Tasty Mince Ground Beef

Dive into the flavorful world of **Tasty Mince Ground Beef**, a quick and versatile recipe that transforms everyday ingredients into a hearty, savory delight. Featuring lean ground beef sautéed with aromatic onions, garlic, and a colorful trio of finely diced carrot, celery, and parsley, this dish is elevated by the rich depth of tomato paste, beef stock, soy sauce, and Worcestershire sauce. Perfectly seasoned with a touch of salt and black pepper, it simmers to perfection, creating a thick, satisfying sauce that’s brimming with bold, umami flavors. Ready in just 40 minutes, this crowd-pleasing dish makes a fantastic standalone meal or serves as a delicious filling for tacos, pasta, or baked potatoes. Easy to make and ideal for weeknight dinners, this recipe is a must-try for lovers of comforting, home-cooked meals!

Nutriscore Rating: 66/100
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Image of Tasty Mince Ground Beef
Prep Time:15 mins
Cook Time:25 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 500 grams ground beef
  • 1 medium, diced onion
  • 2 minced garlic cloves
  • 1 medium, finely diced carrot
  • 1 medium, finely diced celery stalk
  • 2 tablespoons tomato paste
  • 250 ml beef stock
  • 2 tablespoons soy sauce
  • 1 tablespoon Worcestershire sauce
  • 2 tablespoons olive oil
  • 0.5 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons, chopped fresh parsley

Directions

Step 1

Heat a large skillet or pan over medium-high heat. Add the olive oil.

Step 2

Once the oil is hot, add the diced onion and cook for 2-3 minutes until softened.

Step 3

Add the minced garlic, diced carrot, and diced celery to the pan. Stir well and cook for another 3-4 minutes, until the vegetables begin to soften.

Step 4

Increase the heat to high and add the ground beef to the skillet. Use a wooden spoon to break it apart into smaller pieces while browning, cooking for 5-6 minutes until no pink remains.

Step 5

Stir in the tomato paste and cook for 1-2 minutes to caramelize slightly.

Step 6

Add the beef stock, soy sauce, and Worcestershire sauce to the skillet. Mix well to combine.

Step 7

Season with salt and black pepper, then reduce the heat to low and let the mixture simmer for 10 minutes, stirring occasionally.

Step 8

Taste and adjust seasoning if needed.

Step 9

Sprinkle the chopped fresh parsley over the cooked ground beef before serving.

Step 10

Serve hot as a main dish, or use it as a filling for tacos, pasta, or baked potatoes.

Nutrition Facts

Serving size 1131.4 grams (1131.4g)
Amount per serving % Daily Value*
Calories 1542
Total Fat 117.90g 151%
Saturated Fat 40.20g 201%
Polyunsaturated Fat 2.70g
Cholesterol 332mg 111%
Sodium 3913mg 170%
Total Carbohydrate 35.80g 13%
Dietary Fiber 6.80g 24%
Total Sugars 15.60g
Protein 94.80g 190%
Vitamin D 0IU 0%
Calcium 191mg 15%
Iron 12mg 68%
Potassium 2505mg 53%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.0%
Protein: 23.9%
Carbs: 9.0%