Nutrition Facts for Tasty italian beef and pasta

Tasty Italian Beef and Pasta

Experience the heartwarming flavors of Italy with this Tasty Italian Beef and Pasta recipe! Tender slices of seared beef chuck or sirloin are simmered in a rich, savory tomato sauce infused with garlic, onions, and classic Italian herbs like oregano and basil. This one-skillet wonder is paired with perfectly al dente penne pasta and topped with a generous sprinkle of Parmesan cheese and fresh parsley for an irresistible finishing touch. Ready in just 45 minutes, this hearty and satisfying pasta dish is perfect for busy weeknights or a cozy family dinner. Bursting with bold flavors, simple ingredients, and easy prep, this recipe is sure to become a favorite in your rotation! Keywords: Italian beef pasta, one-skillet pasta, quick Italian dinner, beef penne recipe.

Nutriscore Rating: 68/100
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Image of Tasty Italian Beef and Pasta
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 2 tablespoons olive oil
  • 1 pound beef chuck or sirloin, thinly sliced
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 1 medium onion, finely chopped
  • 3 cloves garlic cloves, minced
  • 14 ounces canned diced tomatoes
  • 2 tablespoons tomato paste
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • 0.25 teaspoon crushed red pepper flakes
  • 1 cup beef broth
  • 8 ounces penne pasta, uncooked
  • 0.5 cup Parmesan cheese, grated
  • 2 tablespoons fresh parsley, chopped

Directions

Step 1

Heat the olive oil in a large skillet over medium-high heat.

Step 2

Season the beef slices with salt and black pepper. Add the beef to the skillet and sear for 2-3 minutes on each side until browned. Remove the beef from the skillet and set aside.

Step 3

In the same skillet, add the chopped onion and cook for 3-4 minutes until softened. Add the minced garlic and cook for an additional minute, stirring frequently.

Step 4

Stir in the canned diced tomatoes, tomato paste, dried oregano, dried basil, and crushed red pepper flakes. Mix well to combine.

Step 5

Pour in the beef broth, stir, and return the cooked beef slices to the skillet. Reduce the heat to low, cover, and let simmer for 15-20 minutes to allow the flavors to meld.

Step 6

While the sauce simmers, bring a large pot of salted water to a boil. Cook the penne pasta according to the package instructions until al dente. Drain the pasta and set aside.

Step 7

Once the sauce has thickened slightly, taste and adjust seasoning with additional salt or pepper if needed.

Step 8

Add the cooked pasta to the skillet and toss well to coat the pasta with the sauce.

Step 9

Sprinkle the grated Parmesan cheese over the top and garnish with fresh parsley.

Step 10

Serve immediately and enjoy your Tasty Italian Beef and Pasta!

Nutrition Facts

Serving size 1553.4 grams (1553.4g)
Amount per serving % Daily Value*
Calories 2637
Total Fat 147.20g 189%
Saturated Fat 52.50g 263%
Polyunsaturated Fat 6.10g
Cholesterol 366mg 122%
Sodium 4766mg 207%
Total Carbohydrate 203.90g 74%
Dietary Fiber 18.90g 68%
Total Sugars 26.50g
Protein 140.30g 281%
Vitamin D 0IU 0%
Calcium 757mg 58%
Iron 20mg 110%
Potassium 3257mg 69%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%
Protein: 20.8%
Carbs: 30.2%