Nutrition Facts for Tasty ground lamb burgers

Tasty Ground Lamb Burgers

Juicy, flavor-packed, and irresistibly aromatic, these Tasty Ground Lamb Burgers elevate burger night with Middle Eastern-inspired spices and fresh herbs. Crafted with ground lamb, fragrant cumin, coriander, paprika, and a touch of garlic and parsley, these patties are a savory twist on a classic favorite. Quick to prepare in under 30 minutes, they’re perfect for any weeknight or backyard barbecue. Served on toasty hamburger buns and layered with crisp lettuce, ripe tomato slices, and optional tangy feta cheese and creamy tzatziki sauce, these burgers strike a delicious balance of bold and refreshing. Whether grilled or pan-seared, these lamb burgers promise to be a showstopper for anyone craving a gourmet-style meal at home.

Nutriscore Rating: 64/100
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Image of Tasty Ground Lamb Burgers
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 lb ground lamb
  • 2 units garlic cloves, minced
  • 2 tbsp fresh parsley, chopped
  • 0.5 cup red onion, finely diced
  • 1 tsp ground cumin
  • 1 tsp ground coriander
  • 1 tsp paprika
  • 1 tsp salt
  • 0.5 tsp black pepper
  • 2 tbsp olive oil
  • 4 units hamburger buns
  • 4 units lettuce leaves
  • 4 units tomato slices
  • 0.5 cup feta cheese (optional), crumbled
  • 0.5 cup tzatziki sauce (optional)

Directions

Step 1

In a large mixing bowl, combine the ground lamb, minced garlic, chopped parsley, diced red onion, ground cumin, ground coriander, paprika, salt, and black pepper. Mix gently with your hands until just combined, being careful not to overmix.

Step 2

Divide the mixture into 4 equal portions and shape them into patties about ¾ inch thick.

Step 3

Heat a large skillet or grill over medium-high heat. Add the olive oil and let it heat up.

Step 4

Place the patties on the skillet or grill. Cook for about 4-5 minutes on each side, or until the internal temperature reaches 160°F for medium doneness.

Step 5

While the patties are cooking, lightly toast the hamburger buns on the skillet or grill for 1-2 minutes, or until golden brown.

Step 6

Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a cooked lamb patty, a slice of tomato, and crumbled feta cheese (if using). Spread tzatziki sauce on the top half of the bun, if desired, before placing it on top.

Step 7

Serve immediately with your favorite side dishes, such as fries, a salad, or roasted vegetables.

Nutrition Facts

Serving size 1173.5 grams (1173.5g)
Amount per serving % Daily Value*
Calories 2365
Total Fat 164.30g 211%
Saturated Fat 68.80g 344%
Polyunsaturated Fat 9.00g
Cholesterol 548mg 183%
Sodium 6453mg 281%
Total Carbohydrate 84.70g 31%
Dietary Fiber 61.80g 221%
Total Sugars 14.30g
Protein 191.20g 382%
Vitamin D 18IU 91%
Calcium 960mg 74%
Iron 18mg 102%
Potassium 2349mg 50%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.3%
Protein: 29.6%
Carbs: 13.1%