Nutrition Facts for Tasty crab dip

Tasty Crab Dip

Creamy, cheesy, and bursting with rich seafood flavor, this Tasty Crab Dip is the ultimate crowd-pleaser for your next gathering. Made with tender lump crab meat, tangy cream cheese, and a flavorful blend of Parmesan and mozzarella, this hot dip is perfectly seasoned with Old Bay, garlic powder, and a splash of Worcestershire sauce. Topped with buttery Panko breadcrumbs and baked to golden perfection, each bite delivers a heavenly combination of creamy and crunchy textures. Ready in just 35 minutes, this easy, oven-baked crab dip pairs effortlessly with crackers, baguette slices, or crisp veggie sticks for dipping. Whether you're hosting a party or craving a decadent appetizer, this Tasty Crab Dip is guaranteed to impress every seafood lover at the table.

Nutriscore Rating: 52/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Tasty Crab Dip
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 8

Ingredients

  • 1 pound Lump crab meat
  • 8 ounces Cream cheese
  • 0.5 cup Mayonnaise
  • 0.5 cup Sour cream
  • 0.5 cup Grated Parmesan cheese
  • 1 cup Shredded mozzarella cheese
  • 1 teaspoon Garlic powder
  • 1 teaspoon Old Bay seasoning
  • 1 teaspoon Worcestershire sauce
  • 1 tablespoon Lemon juice
  • 2 tablespoons Chopped green onions
  • 0.25 cup Panko breadcrumbs
  • 1 tablespoon Butter

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large mixing bowl, combine the cream cheese, mayonnaise, and sour cream. Mix until smooth and creamy.

Step 3

Add the Parmesan cheese, 3/4 cup of the mozzarella cheese, garlic powder, Old Bay seasoning, Worcestershire sauce, and lemon juice to the bowl. Stir well to combine.

Step 4

Gently fold in the lump crab meat and chopped green onions, being careful not to break up the crab meat too much.

Step 5

Transfer the crab mixture to an oven-safe baking dish and spread it out evenly.

Step 6

In a small bowl, mix the Panko breadcrumbs with melted butter until evenly coated. Sprinkle the breadcrumb mixture over the top of the crab mixture.

Step 7

Sprinkle the remaining 1/4 cup of mozzarella cheese on top.

Step 8

Bake in the preheated oven for 20 minutes, or until the dip is bubbly and lightly golden on top.

Step 9

Remove from the oven and let cool for 5 minutes before serving.

Step 10

Serve warm with crackers, sliced baguette, or vegetable sticks for dipping.

Nutrition Facts

Serving size 1123.3 grams (1123.3g)
Amount per serving % Daily Value*
Calories 2955
Total Fat 240.80g 309%
Saturated Fat 98.50g 493%
Polyunsaturated Fat 3.70g
Cholesterol 798mg 266%
Sodium 4644mg 202%
Total Carbohydrate 62.30g 23%
Dietary Fiber 0.90g 3%
Total Sugars 18.20g
Protein 144.60g 289%
Vitamin D 2IU 11%
Calcium 1962mg 151%
Iron 6mg 31%
Potassium 1997mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.4%
Protein: 19.3%
Carbs: 8.3%