Tasty Chicken Fingers

Crispy, golden, and irresistibly flavorful, these Tasty Chicken Fingers are the ultimate homemade comfort food for weeknight dinners or kid-friendly gatherings. Made with tender strips of boneless, skinless chicken breasts, these chicken fingers are coated in a perfectly seasoned flour mixture, dipped in a creamy egg and milk wash, and rolled in a crunchy blend of breadcrumbs and parmesan cheese for added richness. Fried to golden perfection in sizzling vegetable oil, they deliver the ideal balance of juicy interior and crisp, crackly coating. Ready in just 35 minutes, this recipe is easy to follow and makes enough for four hearty servings. Pair these crispy chicken tenders with your favorite dipping sauces, like honey mustard or ranch, for a meal that's bound to be a crowd-pleaser. Perfect for game day snacks, quick dinners, or parties, these homemade chicken fingers beat any fast-food alternative!

Nutriscore Rating: 53/100

Prep Time:20 mins

Cook Time:15 mins

Total Time:35 mins

Servings: 4

Ingredients

• 2 pieces boneless, skinless chicken breasts
• 1 cup all-purpose flour
• 1 teaspoon salt
• 0.5 teaspoon black pepper
• 1 teaspoon paprika
• 1 teaspoon garlic powder
• 2 large eggs
• 2 tablespoons milk
• 2 cups breadcrumbs (regular or panko)
• 0.5 cup parmesan cheese (grated)
• 2 cups vegetable oil (for frying)

Directions

Step 1

Cut the chicken breasts into evenly sized strips, about 1 inch wide. Pat them dry with paper towels.

Step 2

In a medium bowl, combine the all-purpose flour, salt, black pepper, paprika, and garlic powder. Mix well.

Step 3

In a separate shallow bowl, whisk together the eggs and milk until smooth.

Step 4

In another shallow bowl, combine the breadcrumbs and grated parmesan cheese.

Step 5

Working in batches, dredge the chicken strips in the flour mixture, ensuring they are evenly coated.

Step 6

Dip the floured chicken strips into the egg mixture, allowing any excess to drip off.

Step 7

Finally, coat the chicken strips in the breadcrumb mixture, pressing lightly to help the crumbs adhere.

Step 8

Heat the vegetable oil in a large skillet or deep pan over medium-high heat until it reaches 350°F (175°C).

Step 9

Carefully add the breaded chicken strips to the hot oil, making sure not to overcrowd the pan. Fry for 3-4 minutes on each side, or until golden brown and fully cooked through (internal temperature of 165°F or 74°C).

Step 10

Transfer the cooked chicken fingers to a plate lined with paper towels to drain any excess oil.

Step 11

Serve immediately with your favorite dipping sauce, such as honey mustard, barbecue, or ranch.

Nutrition Facts

Serving size	1426.1 grams (1426.1g)

Amount per serving	% Daily Value*
Calories	6544

Total Fat 538.50g	690%
Saturated Fat 97.80g	489%
Polyunsaturated Fat 0.00g
Cholesterol 766mg	255%
Sodium 6187mg	269%
Total Carbohydrate 262.70g	96%
Dietary Fiber 12.60g	45%
Total Sugars 18.40g
Protein 204.00g	408%

Vitamin D 99IU	493%
Calcium 1633mg	126%
Iron 19mg	108%
Potassium 1735mg	37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.2%

Protein: 12.2%

Carbs: 15.7%