Nutrition Facts for Tasty beef sugar snap stir fry

Tasty Beef Sugar Snap Stir Fry

Elevate your weeknight dinners with this irresistible Tasty Beef Sugar Snap Stir Fry, a vibrant blend of tender beef sirloin, crisp sugar snap peas, and colorful red bell peppers, all brought to life with a savory soy and oyster sauce glaze. Perfect for busy schedules, this recipe comes together in just 30 minutes and delivers bold, restaurant-quality flavors right from your own kitchen. The marinade, enhanced with sesame oil, garlic, and ginger, infuses the beef with Asian-inspired richness, while the quick stir-fry technique ensures every ingredient retains its perfect texture and freshness. Serve this crowd-pleasing dish over fluffy white rice or noodles, and garnish with a sprinkle of sesame seeds for a finishing touch that's both visually stunning and deliciously satisfying. Ideal for family dinners or meal prep, this dish guarantees an easy yet flavorful way to enjoy a wholesome, homemade meal.

Nutriscore Rating: 72/100
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Image of Tasty Beef Sugar Snap Stir Fry
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 450 grams beef sirloin
  • 250 grams sugar snap peas
  • 3 tablespoons soy sauce
  • 2 tablespoons oyster sauce
  • 1 tablespoon cornstarch
  • 1 teaspoon sesame oil
  • 2 tablespoons vegetable oil
  • 4 cloves fresh garlic, minced
  • 1 teaspoon fresh ginger, grated
  • 1 large red bell pepper, sliced
  • 2 stalks green onions, sliced
  • 1 teaspoon sesame seeds (optional, for garnish)
  • 4 servings cooked white rice or noodles (optional, for serving)

Directions

Step 1

Thinly slice the beef sirloin against the grain into bite-sized strips.

Step 2

In a small bowl, mix soy sauce, oyster sauce, cornstarch, and sesame oil to make the marinade. Pour half the mixture over the beef, tossing to coat. Set aside for 10 minutes to marinate.

Step 3

Heat a large wok or skillet over medium-high heat and add 1 tablespoon of vegetable oil.

Step 4

Stir-fry the marinated beef strips in batches for 2–3 minutes until browned but not fully cooked through. Remove beef from the pan and set aside.

Step 5

Add the remaining tablespoon of vegetable oil to the wok. Toss in the minced garlic and grated ginger, stirring for 30 seconds until fragrant.

Step 6

Add sugar snap peas, sliced red bell pepper, and half of the sliced green onions to the wok. Stir-fry for 3–4 minutes until the vegetables are tender-crisp.

Step 7

Return the beef to the wok, along with the rest of the sauce mixture. Stir everything together and cook for 2–3 minutes, ensuring the beef is fully cooked and coated in the sauce.

Step 8

Remove the stir-fry from heat and garnish with the remaining sliced green onions and optional sesame seeds if desired.

Step 9

Serve hot over cooked rice or noodles for a complete meal.

Nutrition Facts

Serving size 1427.5 grams (1427.5g)
Amount per serving % Daily Value*
Calories 2335
Total Fat 110.90g 142%
Saturated Fat 33.40g 167%
Polyunsaturated Fat 22.70g
Cholesterol 402mg 134%
Sodium 3079mg 134%
Total Carbohydrate 177.50g 65%
Dietary Fiber 21.50g 77%
Total Sugars 19.70g
Protein 150.90g 302%
Vitamin D 0IU 0%
Calcium 305mg 23%
Iron 20mg 113%
Potassium 2456mg 52%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 43.2%
Protein: 26.1%
Carbs: 30.7%