Nutrition Facts for Tasty avocado salad

Tasty Avocado Salad

Bright, refreshing, and irresistibly creamy, this Tasty Avocado Salad is the perfect blend of vibrant flavors and wholesome ingredients. Featuring ripe avocados, juicy cherry tomatoes, crisp cucumber, and zesty red onion, this colorful dish is elevated with fresh cilantro and a tangy lime dressing. Ready in just 15 minutes with no cooking required, this salad is the ultimate quick and healthy side dish or light snack. Drizzled with extra virgin olive oil and seasoned simply with salt and pepper, every bite bursts with natural goodness. Ideal for summer gatherings, weeknight dinners, or as a nutrient-packed addition to your meal rotation, this avocado salad is guaranteed to be your next go-to recipe.

Nutriscore Rating: 82/100
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Image of Tasty Avocado Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 pieces Avocados
  • 1 cup Cherry tomatoes
  • 1 medium Cucumber
  • 0.25 cup Red onion
  • 2 tablespoons Fresh cilantro (chopped)
  • 2 tablespoons Lime juice
  • 1 tablespoon Extra virgin olive oil
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Cut avocados in half, remove the pit, and scoop out the flesh using a spoon. Dice the avocado into bite-sized pieces and place them in a large mixing bowl.

Step 2

Slice cherry tomatoes in halves and add them to the bowl.

Step 3

Peel and dice the cucumber into small cubes, then add to the bowl with the other ingredients.

Step 4

Finely dice the red onion and add it to the salad mixture.

Step 5

Sprinkle the chopped fresh cilantro over the salad for added freshness and flavor.

Step 6

In a small bowl, whisk together lime juice, olive oil, salt, and black pepper to create the dressing.

Step 7

Drizzle the lime dressing over the salad and gently toss all the ingredients together, ensuring that the avocado pieces remain intact.

Step 8

Taste and adjust seasoning with more salt or lime juice as needed.

Step 9

Serve immediately as a side dish or snack. Enjoy your Tasty Avocado Salad!

Nutrition Facts

Serving size 870.8 grams (870.8g)
Amount per serving % Daily Value*
Calories 854
Total Fat 72.60g 93%
Saturated Fat 10.50g 53%
Polyunsaturated Fat 0.10g
Cholesterol 0mg 0%
Sodium 1224mg 53%
Total Carbohydrate 56.40g 21%
Dietary Fiber 29.90g 107%
Total Sugars 12.00g
Protein 11.40g 23%
Vitamin D 0IU 0%
Calcium 119mg 9%
Iron 3mg 19%
Potassium 2738mg 58%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 70.7%
Protein: 4.9%
Carbs: 24.4%