Tasty 2 Step Chicken
Quick, flavorful, and irresistibly juicy, Tasty 2 Step Chicken is the ultimate go-to meal for busy weeknights. This easy skillet recipe transforms simple pantry staples—like garlic powder, paprika, and dried oregano—into a deliciously seasoned crust on tender chicken breasts. With just two steps and only 20 minutes from start to finish, this dish is perfect for anyone craving a healthy, protein-packed dinner in a pinch. Whether served with a side of roasted veggies or atop a fresh salad, this foolproof recipe is guaranteed to become a staple in your kitchen. Keywords: quick chicken recipe, easy skillet chicken, garlic herb chicken, 30-minute dinner ideas.
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Ingredients
- 4 pieces chicken breasts
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- 0.5 teaspoons salt
- 0.5 teaspoons black pepper
Directions
Step 1
Step 1: Preheat a large skillet over medium heat and add olive oil. Season both sides of the chicken breasts with garlic powder, paprika, oregano, salt, and black pepper.
Step 2
Step 2: Place the chicken breasts into the preheated skillet and cook for 6-8 minutes on each side, or until the internal temperature reaches 165°F (74°C). Remove from skillet, let rest for 2 minutes, then serve immediately.
Nutrition Facts
| Serving size | 734.2 grams (734.2g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1410 |
| Total Fat 53.20g | 68% |
| Saturated Fat 11.20g | 56% |
| Polyunsaturated Fat 2.70g | |
| Cholesterol 572mg | 191% |
| Sodium 1693mg | 74% |
| Total Carbohydrate 4.70g | 2% |
| Dietary Fiber 1.70g | 6% |
| Total Sugars 0.30g | |
| Protein 214.60g | 429% |
| Vitamin D 0IU | 0% |
| Calcium 91mg | 7% |
| Iron 6mg | 35% |
| Potassium 102mg | 2% |
Source of Calories