Taste of Summer Salad
Capture the vibrant essence of the season with this "Taste of Summer Salad," a refreshing blend of fresh, juicy watermelon, crisp cucumber, and sweet strawberries, perfectly balanced with creamy avocado and tangy crumbled feta cheese. Tossed with a zesty lime-honey dressing and a sprinkle of fragrant mint leaves, this no-cook salad is a celebration of summer flavors in every bite. Ready in just 20 minutes, it’s the ultimate quick and healthy dish to serve at picnics, barbecues, or as a light lunch. Bursting with colors, textures, and bold flavors, this salad will brighten your table and tantalize your taste buds with every forkful!
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Ingredients
- 4 cups Mixed salad greens
- 2 cups Watermelon
- 1 medium Cucumber
- 1 cup Strawberries
- 1 large Avocado
- 1 cup Feta cheese (crumbled)
- 2 tablespoons Fresh mint leaves
- 3 tablespoons Olive oil
- 2 tablespoons Fresh lime juice
- 1 teaspoon Honey
- 0.25 teaspoon Salt
- 0.25 teaspoon Black pepper
Directions
Step 1
Wash and dry the mixed salad greens thoroughly. Place them into a large salad bowl.
Step 2
Cut the watermelon into bite-sized cubes. Add the cubes to the salad bowl.
Step 3
Peel the cucumber if desired, then slice it thinly. Add to the bowl.
Step 4
Hull and slice the strawberries into halves or quarters, depending on size. Add them to the salad.
Step 5
Cut the avocado in half, remove the pit, and scoop out the flesh. Slice or dice the avocado and gently toss it into the salad.
Step 6
Sprinkle the crumbled feta cheese over the salad.
Step 7
Chop the fresh mint leaves finely and add them on top.
Step 8
In a small mixing bowl, whisk together the olive oil, fresh lime juice, honey, salt, and black pepper to make the dressing.
Step 9
Drizzle the dressing evenly over the salad.
Step 10
Gently toss all the ingredients together until they are well combined and coated with the dressing.
Step 11
Serve immediately and enjoy your Taste of Summer Salad!
Nutrition Facts
| Serving size | 1314.4 grams (1314.4g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1610 |
| Total Fat 128.30g | 164% |
| Saturated Fat 46.80g | 234% |
| Polyunsaturated Fat 7.80g | |
| Cholesterol 214mg | 71% |
| Sodium 3392mg | 147% |
| Total Carbohydrate 81.40g | 30% |
| Dietary Fiber 20.20g | 72% |
| Total Sugars 43.30g | |
| Protein 46.40g | 93% |
| Vitamin D 0IU | 0% |
| Calcium 1355mg | 104% |
| Iron 7mg | 36% |
| Potassium 2337mg | 50% |
Source of Calories