Nutrition Facts for Tart cherry jam cooked

Tart Cherry Jam Cooked

Capture the vibrant flavors of summer with this homemade Tart Cherry Jam Cooked to perfection! Made with just four simple ingredients—plump tart cherries, granulated sugar, freshly squeezed lemon juice, and a splash of water—this jam is a perfect balance of sweet and tangy. Slow-simmered to enhance the cherries’ natural juices, this recipe offers the flexibility to create a luscious, smooth spread or a delightfully chunky preserve by mashing some of the fruit. With a quick prep time of just 15 minutes and a total cooking time of 45 minutes, you’ll have two jars of ruby-red goodness ready to elevate your morning toast, swirl into yogurt, or spoon over desserts. Plus, detailed instructions on preserving ensure this jam can be enjoyed for months to come. Perfect for summer canning enthusiasts or anyone craving a taste of the season!

Nutriscore Rating: 55/100
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Image of Tart Cherry Jam Cooked
Prep Time:15 mins
Cook Time:45 mins
Total Time:60 mins
Servings: 2

Ingredients

  • 1000 grams tart cherries (pitted)
  • 700 grams granulated sugar
  • 2 tablespoons lemon juice (freshly squeezed)
  • 60 milliliters water

Directions

Step 1

Wash the tart cherries thoroughly under cold water and remove the stems and pits. You should have about 1000 grams of pitted cherries.

Step 2

In a large, non-reactive pot, combine the pitted cherries, granulated sugar, lemon juice, and water. Stir gently to mix well.

Step 3

Place the pot over medium heat and bring the mixture to a simmer, stirring occasionally. As the mixture heats, the sugar will dissolve, and the cherries will release their juices.

Step 4

Once the mixture starts bubbling, reduce the heat to medium-low and let it simmer gently. Stir occasionally to prevent sticking or burning. Use a potato masher to crush some of the cherries for a chunkier consistency or leave them whole for a smoother jam.

Step 5

Cook for about 35-45 minutes, or until the jam thickens. To test if the jam is ready, place a small spoonful on a chilled plate and tilt it. If the jam holds its shape and does not run, it is done.

Step 6

Remove the pot from heat and let the jam cool slightly for about 5 minutes.

Step 7

Carefully transfer the jam into sterilized jars, leaving about 1/4-inch of headspace. Wipe the rims clean and seal with lids.

Step 8

If you plan to store the jam for an extended period, process the jars in a hot water bath for 10 minutes to ensure proper preservation. Otherwise, allow the jars to cool to room temperature and store in the refrigerator for up to 3 weeks.

Nutrition Facts

Serving size 1790.9 grams (1790.9g)
Amount per serving % Daily Value*
Calories 3173
Total Fat 1.50g 2%
Saturated Fat 0.00g 0%
Polyunsaturated Fat 0.00g
Cholesterol 0mg 0%
Sodium 2mg 0%
Total Carbohydrate 830.60g 302%
Dietary Fiber 14.40g 51%
Total Sugars 793.60g
Protein 7.30g 15%
Vitamin D 0IU 0%
Calcium 113mg 9%
Iron 2mg 12%
Potassium 1674mg 36%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.4%
Protein: 0.9%
Carbs: 98.7%