Nutrition Facts for Tarragon turkey burgers

Tarragon Turkey Burgers

Elevate your burger game with these flavorful Tarragon Turkey Burgers, a perfect blend of lean ground turkey infused with the bright, herbaceous notes of fresh tarragon. Enhanced with garlic, shallots, a hint of Dijon mustard, and a splash of Worcestershire sauce, these juicy patties are tender, aromatic, and irresistibly delicious. Quick to prepare and cook in under 30 minutes, these burgers are ideal for a weeknight dinner or a casual weekend feast. Serve them on toasted buns with crisp lettuce, fresh tomato slices, and your favorite condiments for a wholesome, gourmet meal that’s as satisfying as it is simple. Whether you're looking for a healthy alternative to beef or a new way to enjoy turkey, these tarragon-laced burgers are sure to become a household favorite!

Nutriscore Rating: 68/100
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Image of Tarragon Turkey Burgers
Prep Time:15 mins
Cook Time:10 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 1 pound Ground turkey
  • 2 tablespoons Fresh tarragon
  • 2 cloves Garlic, minced
  • 1 small Shallot, finely chopped
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Worcestershire sauce
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Ground black pepper
  • 1 tablespoon Olive oil
  • 4 pieces Burger buns
  • 4 pieces Lettuce leaves
  • 8 pieces Tomato slices
  • 0 Optional condiments (mayonnaise, ketchup, etc.)

Directions

Step 1

In a large mixing bowl, combine the ground turkey, minced tarragon, minced garlic, chopped shallot, Dijon mustard, Worcestershire sauce, salt, and ground black pepper.

Step 2

Using your hands, gently mix the ingredients until just combined. Avoid overmixing to keep the burgers tender.

Step 3

Divide the mixture into four equal parts, and shape each portion into a patty about 3/4-inch thick.

Step 4

Preheat a non-stick skillet or grill pan over medium heat and add the olive oil to the pan.

Step 5

Place the turkey patties in the hot skillet, ensuring they are not overcrowded. Cook each side for approximately 4-5 minutes or until the internal temperature reaches 165°F (75°C) as measured with a meat thermometer.

Step 6

While the patties are cooking, lightly toast the burger buns on the grill pan or in a toaster, if desired.

Step 7

Assemble the burgers by placing a lettuce leaf on the bottom half of each bun, followed by a cooked turkey patty, two slices of tomato, and any desired condiments.

Step 8

Finish by placing the top bun on each burger and serve immediately. Enjoy your Tarragon Turkey Burgers!

Nutrition Facts

Serving size 722.1 grams (722.1g)
Amount per serving % Daily Value*
Calories 1343
Total Fat 57.70g 74%
Saturated Fat 12.90g 65%
Polyunsaturated Fat 1.30g
Cholesterol 324mg 108%
Sodium 2798mg 122%
Total Carbohydrate 94.70g 34%
Dietary Fiber 5.80g 21%
Total Sugars 14.20g
Protein 99.70g 199%
Vitamin D 0IU 0%
Calcium 214mg 16%
Iron 11mg 62%
Potassium 414mg 9%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.0%
Protein: 30.8%
Carbs: 29.2%