Nutrition Facts for Tarragon rice pilaf

Tarragon Rice Pilaf

Elevate your everyday side dish game with this fragrant and flavorful Tarragon Rice Pilaf! This easy-to-make recipe combines the nutty aroma of toasted long-grain white rice with the delicate, herbal essence of dried tarragon, creating a dish that’s as comforting as it is elegant. Sautéed onions and garlic form a savory base, while a splash of lemon juice and fresh parsley add a bright, zesty finish. Cooked in chicken or vegetable broth for maximum flavor, this pilaf is light, fluffy, and perfectly seasoned. Ready in just 35 minutes, it’s the perfect accompaniment to roasted chicken, grilled fish, or vegetarian entrees. Make this versatile side dish your go-to for weeknight dinners or special occasions! Keywords: tarragon rice pilaf, easy side dish, herb rice, quick rice recipe.

Nutriscore Rating: 59/100
Want to add this food to your meal log?
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Image of Tarragon Rice Pilaf
Prep Time:10 mins
Cook Time:25 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 2 tablespoons unsalted butter
  • 1 tablespoon olive oil
  • 1 medium yellow onion, finely chopped
  • 2 cloves garlic cloves, minced
  • 1 cup long-grain white rice
  • 2 cups chicken or vegetable broth
  • 1 teaspoon dried tarragon
  • 2 tablespoons fresh parsley, chopped
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon lemon juice (optional)

Directions

Step 1

In a medium saucepan, melt the butter and heat the olive oil over medium heat.

Step 2

Add the chopped onion and sauté for 3-4 minutes, stirring frequently, until softened and translucent.

Step 3

Stir in the minced garlic and cook for another 1 minute, being careful not to let it burn.

Step 4

Add the rice to the pan and stir well to coat the grains with the butter and oil mixture. Cook for 2-3 minutes, allowing the rice to lightly toast.

Step 5

Pour in the chicken or vegetable broth and stir in the dried tarragon, salt, and black pepper. Bring the mixture to a boil.

Step 6

Reduce the heat to low, cover the pan with a tight-fitting lid, and simmer for 18-20 minutes, or until the liquid is fully absorbed and the rice is tender.

Step 7

Remove the pan from heat and let it sit, covered, for 5 minutes to allow the flavors to meld and the rice to fluff up.

Step 8

Remove the lid and fluff the rice with a fork. Stir in the fresh parsley and an optional squeeze of lemon juice for brightness, if desired.

Step 9

Serve warm as a side dish for your favorite main course.

Nutrition Facts

Serving size 654.7 grams (654.7g)
Amount per serving % Daily Value*
Calories 420
Total Fat 39.30g 50%
Saturated Fat 16.40g 82%
Polyunsaturated Fat 1.30g
Cholesterol 62mg 21%
Sodium 2915mg 127%
Total Carbohydrate 16.00g 6%
Dietary Fiber 2.60g 9%
Total Sugars 5.90g
Protein 5.20g 10%
Vitamin D 0IU 0%
Calcium 88mg 7%
Iron 2mg 8%
Potassium 360mg 8%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 80.7%
Protein: 4.7%
Carbs: 14.6%