Tarragon Orange Chicken

Brighten up your dinner table with the irresistible flavors of Tarragon Orange Chicken, a dish that strikes the perfect balance between tangy, herbal, and creamy. This delightful recipe features tender, golden-browned chicken breasts simmered in a luscious sauce made with freshly squeezed orange juice, fragrant orange zest, and earthy tarragon leaves. Infused with garlic and enriched with a splash of heavy cream and butter for a velvety finish, this dish is as elegant as it is comforting. Perfect for weeknight dinners or special occasions, Tarragon Orange Chicken pairs beautifully with roasted vegetables or fluffy white rice. Ready in just 45 minutes, this one-skillet wonder is sure to become your go-to recipe for a flavorful, fuss-free meal. Try it tonight and savor the harmonious blend of citrus and herbaceous notes!

Nutriscore Rating: 68/100

Prep Time:15 mins

Cook Time:30 mins

Total Time:45 mins

Servings: 4

Ingredients

• 4 pieces Boneless skinless chicken breasts
• 1 cup Fresh orange juice
• 2 teaspoons Zest of an orange
• 0.5 cup Chicken broth
• 2 tablespoons Fresh tarragon leaves
• 2 cloves Garlic cloves, minced
• 2 tablespoons Unsalted butter
• 1 tablespoon Olive oil
• 2 tablespoons All-purpose flour
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 0.25 cup Heavy cream

Directions

Step 1

Season the chicken breasts on both sides with salt and black pepper.

Step 2

Dredge the seasoned chicken lightly in the flour, shaking off any excess.

Step 3

Heat the olive oil and 1 tablespoon of the butter in a large skillet over medium heat.

Step 4

Add the chicken breasts to the skillet and brown them on both sides, about 3-4 minutes per side, until golden. Remove chicken to a plate and set aside.

Step 5

In the same skillet, add the minced garlic and cook for about 30 seconds, until fragrant.

Step 6

Pour in the orange juice and chicken broth, using a spoon to scrape up any browned bits from the bottom of the skillet. Stir in the orange zest.

Step 7

Return the chicken breasts to the skillet, covering them with the sauce. Lower the heat to medium-low, cover, and simmer for 15-20 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).

Step 8

Once the chicken is cooked, remove it from the skillet and place it on a serving platter.

Step 9

Increase the heat to medium and stir in the heavy cream and remaining tablespoon of butter. Let the sauce simmer for 2-3 minutes, until slightly thickened.

Step 10

Stir in the fresh tarragon leaves, reserving a small amount for garnish.

Step 11

Pour the tarragon orange sauce over the chicken and garnish with the reserved tarragon leaves.

Step 12

Serve warm with your choice of sides, such as roasted vegetables or rice.

Nutrition Facts

Serving size	1199.2 grams (1199.2g)

Amount per serving	% Daily Value*
Calories	1880

Total Fat 84.40g	108%
Saturated Fat 35.30g	177%
Polyunsaturated Fat 1.40g
Cholesterol 714mg	238%
Sodium 3180mg	138%
Total Carbohydrate 41.40g	15%
Dietary Fiber 2.10g	8%
Total Sugars 20.50g
Protein 222.40g	445%

Vitamin D 35IU	174%
Calcium 169mg	13%
Iron 9mg	49%
Potassium 2493mg	53%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.9%

Protein: 49.0%

Carbs: 9.1%