Nutrition Facts for Tarragon green peas

Tarragon Green Peas

Elevate your side dish game with this vibrant and flavorful Tarragon Green Peas recipe! Tender green peas are sautéed in unsalted butter with fragrant shallots, then simmered in a light vegetable stock to achieve the perfect balance of sweetness and tenderness. The addition of fresh tarragon leaves lends a delicate anise-like flavor, while a finishing touch of lemon juice brightens every bite. Ready in just 15 minutes, this dish is as easy to make as it is elegant, making it a versatile choice for weeknight dinners or special occasions. Serve warm alongside roasted chicken, grilled fish, or your favorite vegetarian entrée, and watch these aromatic, buttery peas become a household favorite. Keywords: tarragon green peas, quick side dish, green pea recipe, buttered peas, fresh tarragon.

Nutriscore Rating: 82/100
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Image of Tarragon Green Peas
Prep Time:5 mins
Cook Time:10 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 450 grams green peas
  • 2 tablespoons unsalted butter
  • 1 medium shallot
  • 2 teaspoons fresh tarragon leaves
  • 60 ml vegetable stock
  • 0.5 teaspoons salt
  • 0.25 teaspoons black pepper
  • 1 teaspoon lemon juice

Directions

Step 1

Finely dice the shallot and chop the fresh tarragon leaves. Set aside.

Step 2

In a medium skillet, melt the unsalted butter over medium heat.

Step 3

Add the diced shallot to the skillet and sauté for 2-3 minutes, or until softened and translucent.

Step 4

Stir in the green peas and cook for 1-2 minutes, ensuring they are evenly coated with butter.

Step 5

Pour in the vegetable stock and bring to a simmer. Cook for 4-5 minutes, or until the peas are tender but still bright green.

Step 6

Stir in the chopped tarragon, salt, and black pepper. Cook for an additional minute to allow the flavors to meld.

Step 7

Remove from heat and drizzle the lemon juice over the peas. Toss gently to combine.

Step 8

Transfer the tarragon green peas to a serving dish and serve warm as a side to your favorite main course.

Nutrition Facts

Serving size 586.9 grams (586.9g)
Amount per serving % Daily Value*
Calories 625
Total Fat 26.40g 34%
Saturated Fat 14.50g 73%
Polyunsaturated Fat 1.00g
Cholesterol 62mg 21%
Sodium 1353mg 59%
Total Carbohydrate 76.50g 28%
Dietary Fiber 27.80g 99%
Total Sugars 29.70g
Protein 26.70g 53%
Vitamin D 0IU 0%
Calcium 157mg 12%
Iron 8mg 43%
Potassium 1349mg 29%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.5%
Protein: 16.4%
Carbs: 47.0%