Nutrition Facts for Tarragon green bean potato salad

Tarragon Green Bean Potato Salad

Elevate your side dish game with this vibrant Tarragon Green Bean Potato Salad—a fresh, herbaceous twist on the classic potato salad. Tender baby potatoes and crisp green beans are perfectly cooked and tossed with a zesty dressing made from extra virgin olive oil, white wine vinegar, Dijon mustard, honey, and fragrant fresh tarragon. Thinly sliced red onion adds a subtle bite, balancing the dish with a touch of sharpness. This easy-to-make recipe is ready in just 35 minutes and can be served warm or chilled, making it a versatile choice for everything from casual weeknight dinners to summer barbecues. Packed with flavor and nutrition, this beautifully green-hued salad is the perfect way to celebrate fresh produce at its peak. Keywords: Tarragon Green Bean Potato Salad, fresh herb potato salad, easy summer salad, healthy side dish, potato salad with vinaigrette.

Nutriscore Rating: 73/100
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Image of Tarragon Green Bean Potato Salad
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 4

Ingredients

  • 500 grams Baby potatoes
  • 200 grams Green beans, trimmed
  • 1 medium Red onion, thinly sliced
  • 2 tablespoons Fresh tarragon, chopped
  • 4 tablespoons Extra virgin olive oil
  • 1.5 tablespoons White wine vinegar
  • 1 teaspoon Dijon mustard
  • 1 teaspoon Honey
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper, freshly ground
  • 2 liters Water for boiling
  • 2 cups Ice for blanching

Directions

Step 1

Bring 2 liters of water to a boil in a large pot. Add 1 teaspoon of salt to the water.

Step 2

Wash the baby potatoes thoroughly and cut any large ones in half to ensure even cooking.

Step 3

Add the potatoes to the boiling water and cook for about 15 minutes, or until they can be easily pierced with a fork.

Step 4

While the potatoes are cooking, prepare an ice bath by filling a large bowl with 2 cups of ice and water.

Step 5

Add the trimmed green beans to the boiling water with the potatoes during the last 3 minutes of cooking. After 3 minutes, remove the green beans with a slotted spoon and immediately transfer them to the ice bath to stop cooking and retain their vibrant color.

Step 6

Drain the potatoes and set them aside to cool slightly. Once cool enough to handle, cut them into bite-sized pieces if needed.

Step 7

In a small bowl, whisk together the olive oil, white wine vinegar, Dijon mustard, honey, chopped tarragon, a pinch of salt, and black pepper to create the dressing.

Step 8

In a large salad bowl, combine the potatoes, green beans, and thinly sliced red onion.

Step 9

Drizzle the tarragon dressing over the salad and gently toss to coat all the ingredients evenly.

Step 10

Adjust seasoning with additional salt and pepper if needed.

Step 11

Serve the salad immediately or refrigerate for up to 2 hours to allow the flavors to meld before serving.

Nutrition Facts

Serving size 1330.7 grams (1330.7g)
Amount per serving % Daily Value*
Calories 534
Total Fat 2.00g 3%
Saturated Fat 0.30g 2%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2523mg 110%
Total Carbohydrate 121.80g 44%
Dietary Fiber 16.20g 58%
Total Sugars 20.40g
Protein 16.50g 33%
Vitamin D 0IU 0%
Calcium 243mg 19%
Iron 8mg 45%
Potassium 2892mg 62%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.2%
Protein: 11.6%
Carbs: 85.3%