Nutrition Facts for Tarragon carrots and peas

Tarragon Carrots and Peas

Elevate your side dish game with this vibrant recipe for Tarragon Carrots and Peas, a quick and easy vegetable medley that’s bursting with flavor. Tender steamed carrot rounds and sweet, succulent peas come together in a rich, buttery glaze, balanced perfectly by the delicate, anise-like aroma of fresh tarragon. Ready in just 25 minutes, this colorful dish is seasoned simply with salt and pepper to let the natural sweetness of the vegetables shine. Perfect as a versatile accompaniment to any main course, from roasted chicken to grilled salmon, this recipe is a fresh and flavorful way to bring elegance to your table while making the most of basic pantry staples. Perfect for spring dinners or holiday spreads, it’s a side dish that’s as beautiful as it is satisfying.

Nutriscore Rating: 71/100
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Image of Tarragon Carrots and Peas
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 medium Carrots
  • 1 cup Frozen peas
  • 2 tablespoons Unsalted butter
  • 2 teaspoons Fresh tarragon leaves
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Ground black pepper
  • 0.33 cup Water

Directions

Step 1

Peel the carrots and slice them into thin rounds, approximately 1/4-inch thick.

Step 2

In a medium-sized skillet with a lid, melt the butter over medium heat.

Step 3

Add the sliced carrots to the skillet and toss to coat them in the butter.

Step 4

Pour in the 1/3 cup of water, and then cover the skillet with the lid. Allow the carrots to steam for 8-10 minutes, stirring occasionally, until they are just tender but not mushy.

Step 5

Add the frozen peas to the skillet and stir well to combine with the carrots. Allow the mixture to cook for 2-3 more minutes, until the peas are heated through.

Step 6

Sprinkle the tarragon leaves, salt, and black pepper over the vegetables. Stir everything together gently to evenly distribute the seasonings.

Step 7

Remove the skillet from the heat and transfer the tarragon carrots and peas to a serving bowl.

Step 8

Serve warm as a delicious side dish to complement your meal.

Nutrition Facts

Serving size 535.8 grams (535.8g)
Amount per serving % Daily Value*
Calories 446
Total Fat 25.40g 33%
Saturated Fat 14.20g 71%
Polyunsaturated Fat 0.30g
Cholesterol 62mg 21%
Sodium 1377mg 60%
Total Carbohydrate 49.30g 18%
Dietary Fiber 15.80g 56%
Total Sugars 21.60g
Protein 11.60g 23%
Vitamin D 0IU 0%
Calcium 152mg 12%
Iron 4mg 20%
Potassium 1279mg 27%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.4%
Protein: 9.8%
Carbs: 41.8%