Nutrition Facts for Taro milk tea

Taro Milk Tea

Experience the creamy, dreamy indulgence of homemade Taro Milk Tea, a refreshing bubble tea recipe that brings café-quality flavors straight to your kitchen! This Instagram-worthy drink combines the nutty sweetness of taro powder with the boldness of black tea, perfectly balanced by creamy milk and just the right touch of sugar. Customize your Taro Milk Tea by adding chewy tapioca pearls for a classic bubble tea vibe or keep it simple with a cup of ice to enjoy its silky smooth texture. Ready in just 15 minutes, this easy recipe makes a delectably cooling beverage that's as delightful to sip as it is to create. Perfect for bubble tea lovers and DIY drink enthusiasts alike, this recipe is a flavorful treat you’ll want to enjoy all year round!

Nutriscore Rating: 70/100
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Image of Taro Milk Tea
Prep Time:10 mins
Cook Time:5 mins
Total Time:15 mins
Servings: 1

Ingredients

  • 2 tablespoons Taro powder
  • 1 teabag Black tea
  • 240 milliliters Hot water
  • 120 milliliters Milk
  • 1 tablespoon Sugar
  • 1 cup Ice cubes
  • 0.5 cup Tapioca pearls (optional)

Directions

Step 1

Begin by boiling 240 ml of water and steep the black tea teabag in it for 3-5 minutes to ensure a strong brew.

Step 2

In a separate small saucepan, if using tapioca pearls, cook them according to package instructions and set aside.

Step 3

In a mixing cup, combine the taro powder and sugar. Pour in the freshly steeped tea while still hot, and stir thoroughly until the powder and sugar are fully dissolved.

Step 4

Add the milk to the tea and mix well until the liquid reaches a creamy consistency.

Step 5

Take a serving glass and fill it with ice cubes. Pour the taro milk tea over the ice.

Step 6

If you prepared tapioca pearls, add them into the glass before serving.

Step 7

Serve immediately and enjoy your refreshing taro milk tea.

Nutrition Facts

Serving size 753.8 grams (753.8g)
Amount per serving % Daily Value*
Calories 598
Total Fat 2.80g 4%
Saturated Fat 1.60g 8%
Polyunsaturated Fat 0.10g
Cholesterol 11mg 4%
Sodium 63mg 3%
Total Carbohydrate 137.80g 50%
Dietary Fiber 1.80g 6%
Total Sugars 22.60g
Protein 4.60g 9%
Vitamin D 55IU 273%
Calcium 213mg 16%
Iron 2mg 11%
Potassium 295mg 6%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.2%
Protein: 3.1%
Carbs: 92.7%