Nutrition Facts for Tararua biscuits

Tararua Biscuits

Craving a hearty, golden biscuit that’s equal parts chewy and nostalgic? These Tararua Biscuits are a delicious blend of rolled oats, coconut flakes, and buttery sweetness, making them the ideal snack for outdoor adventures or tea-time indulgence. With just 15 minutes of prep time, these biscuits are quick and easy to whip up, yet packed with rustic charm thanks to their golden syrup and brown sugar-infused flavor. The simple addition of baking soda dissolved in boiling water gives them their signature light crunch with a tender center. Perfectly suited for batch baking, these biscuits store well and are irresistibly satisfying, making them a must-try recipe for anyone looking to bring a touch of homemade comfort to their snack repertoire.

Nutriscore Rating: 50/100
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Image of Tararua Biscuits
Prep Time:15 mins
Cook Time:20 mins
Total Time:35 mins
Servings: 12

Ingredients

  • 2 cups Rolled oats
  • 1 cup All-purpose flour
  • 0.5 cup Brown sugar
  • 1 cup Coconut flakes
  • 125 grams Butter
  • 2 tablespoons Golden syrup
  • 2 tablespoons Boiling water
  • 1 teaspoon Baking soda

Directions

Step 1

Preheat your oven to 180°C (350°F) and line a baking tray with parchment paper.

Step 2

In a large mixing bowl, combine the rolled oats, all-purpose flour, brown sugar, and coconut flakes. Mix well.

Step 3

In a small saucepan over low heat, melt the butter and golden syrup together, stirring until fully combined.

Step 4

In a small heatproof bowl, dissolve the baking soda in boiling water.

Step 5

Quickly add the baking soda mixture to the butter and syrup mixture. It will foam up slightly; this is normal.

Step 6

Pour the wet mixture into the dry ingredients and mix thoroughly until everything is well combined.

Step 7

Scoop out small portions of the dough (about 1 tablespoon each) and roll them into balls. Place them on the prepared baking tray, leaving room for spreading, and gently flatten each ball slightly with your fingers or the back of a spoon.

Step 8

Bake in the preheated oven for 15-20 minutes, or until the biscuits are golden brown.

Step 9

Remove from the oven and let them cool on the tray for 5 minutes before transferring to a wire rack to cool completely.

Step 10

Store in an airtight container for up to 1 week. Perfect to take on outdoor adventures or enjoy with a cup of tea!

Nutrition Facts

Serving size 648.6 grams (648.6g)
Amount per serving % Daily Value*
Calories 3011
Total Fat 170.90g 219%
Saturated Fat 108.80g 544%
Polyunsaturated Fat 3.10g
Cholesterol 294mg 98%
Sodium 2001mg 87%
Total Carbohydrate 328.90g 120%
Dietary Fiber 32.80g 117%
Total Sugars 111.50g
Protein 47.00g 94%
Vitamin D 20IU 100%
Calcium 190mg 15%
Iron 17mg 94%
Potassium 1465mg 31%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.6%
Protein: 6.2%
Carbs: 43.3%