Nutrition Facts for Tapioca pudding

Tapioca Pudding

Creamy, comforting, and delightfully nostalgic, this homemade tapioca pudding is a dessert masterpiece that blends simplicity with elegance. Made with small pearl tapioca, rich whole milk, and a hint of heavy cream, it achieves the perfect balance of smooth and chewy textures. Lightly sweetened with granulated sugar and finished with a touch of pure vanilla extract, this classic pudding is elevated by its silky custard base, created by tempering a single egg for added depth and creaminess. Whether enjoyed warm or chilled, this 30-minute recipe is a versatile treat that can be personalized with toppings like fresh fruit, cinnamon, or whipped cream. Perfect for a cozy dessert or a make-ahead dish, this tapioca pudding recipe is sure to become a family favorite.

Nutriscore Rating: 59/100
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Image of Tapioca Pudding
Prep Time:10 mins
Cook Time:30 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 1/2 cup Small pearl tapioca
  • 2 cups Whole milk
  • 1/2 cup Heavy cream
  • 1/3 cup Granulated sugar
  • 1 whole Large egg
  • 1 teaspoon Pure vanilla extract
  • 1/8 teaspoon Salt

Directions

Step 1

Place the tapioca pearls in a medium bowl and cover them with 1 cup of water. Let the tapioca soak for 30 minutes, then drain and set aside.

Step 2

In a medium saucepan, combine the milk, heavy cream, sugar, and salt. Heat over medium heat, stirring occasionally, until the sugar has dissolved and the mixture is warm but not boiling.

Step 3

Stir in the soaked and drained tapioca pearls. Reduce the heat to low and let the mixture simmer gently, stirring frequently, for about 20-25 minutes, or until the tapioca pearls become soft and translucent.

Step 4

In a small bowl, whisk the egg until smooth. Gradually add a few tablespoons of the hot milk mixture to the egg, whisking constantly to temper it and prevent curdling.

Step 5

Slowly pour the tempered egg mixture back into the saucepan with the tapioca, stirring constantly. Cook for an additional 2-3 minutes until the pudding thickens slightly. Do not allow it to boil.

Step 6

Remove the saucepan from the heat and stir in the vanilla extract. Allow the pudding to cool slightly before transferring it to a serving bowl or individual cups.

Step 7

Serve the tapioca pudding warm or chilled. Optionally, garnish with fresh fruit, a sprinkle of cinnamon, or a dollop of whipped cream.

Nutrition Facts

Serving size 849.8 grams (849.8g)
Amount per serving % Daily Value*
Calories 1466
Total Fat 60.40g 77%
Saturated Fat 34.60g 173%
Polyunsaturated Fat 0.50g
Cholesterol 365mg 122%
Sodium 593mg 26%
Total Carbohydrate 196.60g 71%
Dietary Fiber 1.10g 4%
Total Sugars 94.60g
Protein 22.50g 45%
Vitamin D 256IU 1279%
Calcium 652mg 50%
Iron 3mg 16%
Potassium 816mg 17%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 38.3%
Protein: 6.3%
Carbs: 55.4%