Nutrition Facts for Tapenade mayonnaise

Tapenade Mayonnaise

Elevate your condiments game with this irresistibly flavorful Tapenade Mayonnaise! Bursting with Mediterranean flair, this easy-to-make recipe combines creamy mayonnaise with the bold, briny richness of black olive tapenade, a zesty splash of fresh lemon juice, and the aromatic kick of finely minced garlic. Chopped parsley adds a fresh, herbal note, while a touch of black pepper ties everything together. Ready in just 10 minutes, this versatile spread is perfect as a sandwich or wrap upgrade, a dipping sauce for veggies and crackers, or even as a unique salad dressing. Simple yet gourmet, this Tapenade Mayonnaise is your new go-to condiment for effortless sophistication!

Nutriscore Rating: 41/100
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Image of Tapenade Mayonnaise
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 8

Ingredients

  • 1 cup Mayonnaise
  • 0.25 cup Black olive tapenade
  • 1 tablespoon Lemon juice
  • 1 clove Garlic clove (finely minced)
  • 1 tablespoon Fresh parsley (chopped)
  • 0.25 teaspoon Freshly ground black pepper

Directions

Step 1

In a medium mixing bowl, combine the mayonnaise and black olive tapenade, stirring until well blended.

Step 2

Add the lemon juice, finely minced garlic, and chopped parsley to the bowl. Mix thoroughly to combine.

Step 3

Season the mixture with freshly ground black pepper, adjusting the amount to taste.

Step 4

Transfer the tapenade mayonnaise to a serving dish or airtight container. Refrigerate for at least 15 minutes to allow the flavors to meld.

Step 5

Serve as a spread for sandwiches and wraps, as a dip for vegetables or crackers, or as a dressing for salads.

Nutrition Facts

Serving size 321.9 grams (321.9g)
Amount per serving % Daily Value*
Calories 1879
Total Fat 185.70g 238%
Saturated Fat 17.50g 88%
Polyunsaturated Fat 0.00g
Cholesterol 235mg 78%
Sodium 1980mg 86%
Total Carbohydrate 53.30g 19%
Dietary Fiber 2.20g 8%
Total Sugars 0.50g
Protein 1.30g 3%
Vitamin D 0IU 0%
Calcium 44mg 3%
Iron 3mg 14%
Potassium 105mg 2%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.4%
Protein: 0.3%
Carbs: 11.3%