Nutrition Facts for Tangy vegetable slaw

Tangy Vegetable Slaw

Brighten up your table with this irresistible Tangy Vegetable Slaw, a vibrant blend of crisp green and red cabbage, sweet carrots, and zesty red bell pepper, all tossed with a refreshing apple cider vinegar dressing. Infused with a hint of honey, Dijon mustard, and fresh cilantro, this no-cook recipe is packed with bold flavors and crunch in every bite. Ready in just 20 minutes, it’s the ultimate healthy side dish for your next barbecue, picnic, or taco night. Serve it chilled for a palate-pleasing accompaniment or layer it onto sandwiches and burgers for an added punch of texture. This quick and easy slaw is naturally gluten-free and brimming with colorful nutrients, making it as wholesome as it is delicious.

Nutriscore Rating: 78/100
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Prep Time:20 mins
Cook Time:0 mins
Total Time:20 mins
Servings: 6

Ingredients

  • 4 cups, thinly shredded Green cabbage
  • 2 cups, thinly shredded Red cabbage
  • 1 cup, julienned or shredded Carrot
  • 1 medium, thinly sliced Red bell pepper
  • 4 stalks, thinly sliced Green onion
  • 0.25 cup, chopped Fresh cilantro
  • 0.25 cup Apple cider vinegar
  • 3 tablespoons Olive oil
  • 1 tablespoon Honey
  • 1 teaspoon Dijon mustard
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper

Directions

Step 1

Prepare the vegetables: Thinly shred the green and red cabbage using a sharp knife, mandoline slicer, or food processor. Place them in a large mixing bowl.

Step 2

Add the julienned or shredded carrot, thinly sliced red bell pepper, green onion, and chopped cilantro to the bowl with the cabbage.

Step 3

In a small bowl or jar, whisk together the apple cider vinegar, olive oil, honey, Dijon mustard, salt, and black pepper until the dressing is smooth and emulsified.

Step 4

Pour the dressing over the vegetables and toss well to evenly coat everything.

Step 5

Let the slaw sit for at least 10–15 minutes to allow the flavors to meld. For best results, refrigerate for 1–2 hours before serving.

Step 6

Give the slaw a quick toss before serving and enjoy as a side dish or as a crunchy topping for sandwiches, tacos, or burgers.

Nutrition Facts

Serving size 839.5 grams (839.5g)
Amount per serving % Daily Value*
Calories 678
Total Fat 44.20g 57%
Saturated Fat 6.80g 34%
Polyunsaturated Fat 4.00g
Cholesterol 0mg 0%
Sodium 1470mg 64%
Total Carbohydrate 66.50g 24%
Dietary Fiber 17.50g 63%
Total Sugars 40.40g
Protein 8.50g 17%
Vitamin D 0IU 0%
Calcium 269mg 21%
Iron 5mg 28%
Potassium 1593mg 34%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 4.9%
Carbs: 38.1%