Tangy Turkey Saute

Transform your weeknight dinner routine with this flavorful and easy-to-make Tangy Turkey Sauté! Featuring tender turkey breast cutlets seared to golden perfection, this dish is elevated with a rich, zesty sauce made from fresh lemon juice, honey, Dijon mustard, and savory chicken broth. Aromatic onions and garlic add depth, while a cornstarch slurry ensures a perfectly thickened finish. Garnished with fresh parsley, this quick 35-minute recipe balances bold tangy notes with a hint of sweetness, making it a crowd-pleaser for any occasion. Serve it over rice, mashed potatoes, or steamed vegetables for a complete, wholesome meal that’s both satisfying and nutritious. Perfect for those seeking a one-pan dinner idea with minimal cleanup.

Nutriscore Rating: 71/100

Prep Time:15 mins

Cook Time:20 mins

Total Time:35 mins

Servings: 4

Ingredients

• 1 pound Turkey breast cutlets
• 2 tablespoons Olive oil
• 1 medium Yellow onion, thinly sliced
• 3 cloves Garlic, minced
• 3 tablespoons Fresh lemon juice
• 1 tablespoon Honey
• 1 teaspoon Dijon mustard
• 1 cup Chicken broth
• 2 tablespoons Fresh parsley, chopped
• 1 teaspoon Salt
• 1 teaspoon Black pepper
• 1 teaspoon Cornstarch
• 2 tablespoons Water

Directions

Step 1

Pound the turkey breast cutlets to an even thickness if needed, then sprinkle both sides with salt and black pepper.

Step 2

Heat 1 tablespoon of olive oil in a large skillet over medium-high heat.

Step 3

Add the turkey cutlets to the skillet and cook for 3–4 minutes on each side until golden brown and cooked through. Remove the turkey and set aside on a plate.

Step 4

Reduce the heat to medium and add the remaining tablespoon of olive oil to the skillet.

Step 5

Add the thinly sliced onion and cook until softened and translucent, about 4–5 minutes.

Step 6

Add the minced garlic and cook for 1 minute until fragrant.

Step 7

Stir in the chicken broth, fresh lemon juice, honey, and Dijon mustard while scraping the bottom of the skillet to release any browned bits.

Step 8

In a small bowl, mix the cornstarch and water to create a slurry. Add this to the skillet and stir until the sauce thickens slightly, about 2 minutes.

Step 9

Return the cooked turkey cutlets to the skillet and spoon the sauce over the top. Let simmer for 2–3 minutes to allow the flavors to meld.

Step 10

Sprinkle chopped fresh parsley over the top before serving.

Step 11

Serve the Tangy Turkey Saute with rice, mashed potatoes, or steamed vegetables for a complete meal.

Nutrition Facts

Serving size	959.7 grams (959.7g)

Amount per serving	% Daily Value*
Calories	1041

Total Fat 36.20g	46%
Saturated Fat 6.70g	34%
Polyunsaturated Fat 2.70g
Cholesterol 318mg	106%
Sodium 3270mg	142%
Total Carbohydrate 39.00g	14%
Dietary Fiber 3.10g	11%
Total Sugars 23.80g
Protein 141.90g	284%

Vitamin D 0IU	0%
Calcium 139mg	11%
Iron 8mg	44%
Potassium 2145mg	46%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.0%

Protein: 54.1%

Carbs: 14.9%