Tangy Tomato Rubbed Steak

Transform your steak night with this bold and flavorful Tangy Tomato Rubbed Steak recipe! Featuring a zesty blend of tomato paste, smoked paprika, and a hint of white vinegar, this marinade infuses every bite with a delicious balance of tanginess and smoky depth. The rub is elevated with aromatic garlic and onion powders, while optional red chili flakes add a subtle kick for spice lovers. Perfectly seared in a cast-iron skillet or on a grill, these steaks are cooked to juicy perfection and finished with a sprinkle of fresh parsley for a vibrant touch. Ready in just 25 minutes, this recipe delivers a restaurant-quality dish that pairs beautifully with roasted vegetables or creamy mashed potatoes for an unforgettable meal. Ideal for steak enthusiasts looking to spice up their routine, this easy preparation guarantees bold flavors and juicy results every time!

Nutriscore Rating: 64/100

Prep Time:10 mins

Cook Time:15 mins

Total Time:25 mins

Servings: 2

Ingredients

• 2 pieces (8-10 oz each) steak (ribeye, sirloin, or your preferred cut)
• 3 tablespoons tomato paste
• 1 teaspoon smoked paprika
• 1 teaspoon garlic powder
• 1 teaspoon onion powder
• 1 tablespoon white vinegar
• 1 tablespoon olive oil
• 1 teaspoon kosher salt
• 0.5 teaspoon black pepper
• 0.25 teaspoon red chili flakes (optional, for heat)
• 2 tablespoons, chopped fresh parsley (for garnish)

Directions

Step 1

Remove the steaks from the refrigerator and let them come to room temperature for about 20-30 minutes before cooking.

Step 2

In a small bowl, combine the tomato paste, smoked paprika, garlic powder, onion powder, white vinegar, olive oil, kosher salt, black pepper, and red chili flakes (if using). Mix until it forms a smooth paste.

Step 3

Pat the steaks dry with paper towels. Generously rub both sides of the steaks with the tomato mixture, ensuring they are evenly coated.

Step 4

Heat a cast-iron skillet or grill pan over medium-high heat until very hot. Lightly coat the pan with a drizzle of olive oil if using a skillet.

Step 5

Place the steaks in the hot pan and cook for 3-5 minutes per side for medium-rare, or adjust the cook time to your preferred doneness. Use a meat thermometer for accuracy (130°F for medium-rare, 140°F for medium).

Step 6

Once cooked to your liking, remove the steaks from the pan and let them rest on a cutting board, covered loosely with foil, for 5-10 minutes to retain juices.

Step 7

Garnish with chopped fresh parsley before serving. Serve with your favorite sides, such as roasted vegetables or mashed potatoes.

Nutrition Facts

Serving size	91.9 grams (91.9g)

Amount per serving	% Daily Value*
Calories	199

Total Fat 14.70g	19%
Saturated Fat 2.30g	12%
Polyunsaturated Fat 1.30g
Cholesterol 0mg	0%
Sodium 627mg	27%
Total Carbohydrate 15.80g	6%
Dietary Fiber 3.90g	14%
Total Sugars 6.40g
Protein 3.50g	7%

Vitamin D 0IU	0%
Calcium 50mg	4%
Iron 3mg	16%
Potassium 643mg	14%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 63.2%

Protein: 6.7%

Carbs: 30.2%