Tangy Tamarind Chicken

Dive into the irresistible flavors of Tangy Tamarind Chicken, a dish that pairs succulent chicken thighs with a bold and zesty tamarind marinade. This recipe blends the sweet and savory notes of honey and soy sauce with the robust spice profile of smoked paprika, cumin, and turmeric, creating a mouthwatering glaze that clings to each juicy bite. After being marinated for maximum flavor, the chicken is seared to golden perfection and finished in the oven for a tender, fall-off-the-bone texture. Garnished with fresh cilantro, this dish is perfect for pairing with steamed rice, naan, or roasted vegetables, making it a versatile and crowd-pleasing entrée. With just 15 minutes of prep time, it’s an ideal choice for weeknight dinners or special occasions!

Nutriscore Rating: 60/100

Prep Time:15 mins

Cook Time:40 mins

Total Time:55 mins

Servings: 4

Ingredients

• 6 pieces Chicken thighs (bone-in, skin-on)
• 3 tablespoons Tamarind paste
• 2 tablespoons Soy sauce
• 2 tablespoons Honey
• 4 cloves Garlic (minced)
• 1 tablespoon Ginger (finely grated)
• 1 teaspoon Smoked paprika
• 1 teaspoon Ground cumin
• 0.5 teaspoon Turmeric powder
• 2 tablespoons Vegetable oil
• 1 teaspoon Salt
• 0.5 teaspoon Black pepper
• 2 tablespoons Cilantro (chopped, for garnish)

Directions

Step 1

In a large mixing bowl, combine tamarind paste, soy sauce, honey, minced garlic, grated ginger, smoked paprika, ground cumin, turmeric powder, salt, and black pepper. Mix well to form a marinade.

Step 2

Add the chicken thighs to the bowl and toss them in the marinade until fully coated. Cover and refrigerate for at least 30 minutes or up to 4 hours for deeper flavor.

Step 3

Preheat the oven to 400°F (200°C).

Step 4

Heat vegetable oil in a large oven-safe skillet over medium-high heat. Sear the marinated chicken thighs, skin-side down, for 3-4 minutes until golden brown. Flip and sear the other side for an additional 2 minutes.

Step 5

Transfer the skillet to the preheated oven and roast the chicken for 25-30 minutes, or until the internal temperature reaches 165°F (74°C).

Step 6

Remove the skillet from the oven and let the chicken rest for 5 minutes.

Step 7

Garnish with freshly chopped cilantro and serve warm with steamed rice, naan, or roasted vegetables.

Nutrition Facts

Serving size	1079.7 grams (1079.7g)

Amount per serving	% Daily Value*
Calories	2406

Total Fat 166.70g	214%
Saturated Fat 43.50g	217%
Polyunsaturated Fat 16.80g
Cholesterol 729mg	243%
Sodium 4277mg	186%
Total Carbohydrate 71.80g	26%
Dietary Fiber 3.90g	14%
Total Sugars 62.20g
Protein 167.00g	334%

Vitamin D 0IU	0%
Calcium 190mg	15%
Iron 13mg	73%
Potassium 2292mg	49%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 61.1%

Protein: 27.2%

Carbs: 11.7%