Nutrition Facts for Tangy salisbury steaks

Tangy Salisbury Steaks

Elevate your comfort food game with these irresistible Tangy Salisbury Steaks, a hearty and flavorful twist on a classic dish. Juicy, seasoned beef patties are seared to golden perfection, then simmered in a rich, tangy onion gravy made with a savory blend of beef broth, Worcestershire sauce, tomato paste, and soy sauce. The secret to the luscious sauce lies in its perfect balance of bold umami flavors and a velvety texture, achieved with a touch of cornstarch. Ready in just 45 minutes, this recipe is ideal for busy weeknights yet impressive enough for entertaining. Serve these tangy Salisbury steaks with creamy mashed potatoes or buttered rice to soak up every drop of the delectable gravy, and watch them disappear from the plate!

Nutriscore Rating: 64/100
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Image of Tangy Salisbury Steaks
Prep Time:15 mins
Cook Time:30 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1.5 pounds ground beef
  • 0.5 cups breadcrumbs
  • 1 large egg
  • 1 teaspoons onion powder
  • 1 teaspoons garlic powder
  • 1 teaspoons salt
  • 0.5 teaspoons black pepper
  • 2 tablespoons olive oil
  • 1 medium yellow onion, thinly sliced
  • 2 cups beef broth
  • 2 tablespoons tomato paste
  • 2 tablespoons Worcestershire sauce
  • 1 tablespoons soy sauce
  • 1 tablespoons cornstarch
  • 2 tablespoons water

Directions

Step 1

In a large mixing bowl, combine the ground beef, breadcrumbs, egg, onion powder, garlic powder, salt, and black pepper. Mix until just combined, being careful not to overwork the meat.

Step 2

Divide the mixture into 4 equal portions and shape them into oval patties about 1/2 inch thick.

Step 3

Heat olive oil in a large skillet over medium heat. Once hot, add the patties and cook for 3-4 minutes on each side or until browned. Remove the patties and set aside. (They don’t need to be fully cooked at this stage.)

Step 4

In the same skillet, add the sliced onion and cook for 4-5 minutes, stirring occasionally, until softened and lightly browned.

Step 5

In a small bowl, mix the beef broth, tomato paste, Worcestershire sauce, and soy sauce until well combined. Pour this mixture into the skillet with the onions and bring to a simmer.

Step 6

In another small bowl, whisk together the cornstarch and water to form a slurry. Add this to the skillet, stirring to thicken the sauce slightly.

Step 7

Return the patties to the skillet, nestling them into the sauce. Reduce the heat to low and cover the skillet. Simmer for 15-20 minutes, or until the patties are cooked through and the sauce is rich and flavorful.

Step 8

Serve the Salisbury steaks hot, spooning the tangy onion gravy over them. They pair perfectly with mashed potatoes, rice, or steamed vegetables.

Nutrition Facts

Serving size 1538.2 grams (1538.2g)
Amount per serving % Daily Value*
Calories 2253
Total Fat 160.50g 206%
Saturated Fat 55.70g 279%
Polyunsaturated Fat 4.70g
Cholesterol 701mg 234%
Sodium 6574mg 286%
Total Carbohydrate 77.80g 28%
Dietary Fiber 6.20g 22%
Total Sugars 15.90g
Protein 139.00g 278%
Vitamin D 54IU 269%
Calcium 239mg 18%
Iron 19mg 104%
Potassium 2827mg 60%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.5%
Protein: 24.1%
Carbs: 13.5%