Tangy Mango Mousse

Indulge in the creamy, citrusy delight of Tangy Mango Mousse, a no-bake dessert that’s as quick to prepare as it is irresistible. Made with pureed ripe mangoes, velvety Greek yogurt, and a hint of fresh lime juice, this luscious mousse strikes the perfect balance between sweet and tangy flavors. Lightly whipped cream adds a delicate airiness, while a touch of gelatin ensures a silky, melt-in-your-mouth texture. Ready in just 20 minutes of prep time, this vibrant dessert is perfect for summer gatherings or anytime you want to impress with minimal effort. Garnish with fresh mint leaves and juicy mango slices for an elegant finish that will wow your guests. Whether you're searching for a tropical-inspired treat or an easy mango dessert recipe, this Tangy Mango Mousse will have you hooked!

Nutriscore Rating: 64/100

Prep Time:20 mins

Cook Time:5 mins

Total Time:25 mins

Servings: 4

Ingredients

• 2 medium-sized ripe mangoes
• 1 cup heavy whipping cream
• 3 tablespoons powdered sugar
• 1 cup plain Greek yogurt
• 1 tablespoon fresh lime juice
• 1 teaspoon unflavored gelatin
• 2 tablespoons cold water
• 4 optional (for garnish) fresh mint leaves
• 4 optional (for garnish) mango slices

Directions

Step 1

Peel and dice the mangoes, then blend them into a smooth puree. Set aside.

Step 2

In a small bowl, sprinkle the unflavored gelatin over 2 tablespoons of cold water. Let it sit for 5 minutes to bloom.

Step 3

Gently heat the bloomed gelatin in a microwave or over a double boiler until fully dissolved. Let it cool slightly.

Step 4

In a large mixing bowl, whisk together the mango puree, Greek yogurt, lime juice, and powdered sugar until smooth and homogeneous.

Step 5

Stir the dissolved gelatin into the mango mixture, ensuring it is evenly incorporated.

Step 6

In a separate chilled bowl, whip the heavy whipping cream using an electric mixer until soft peaks form.

Step 7

Gently fold the whipped cream into the mango mixture in two additions, being careful not to deflate the mousse.

Step 8

Spoon the mousse into individual serving glasses or bowls. Smooth the tops with a spatula if desired.

Step 9

Cover the glasses with plastic wrap and refrigerate for at least 4 hours, or until the mousse sets.

Step 10

Before serving, garnish each portion with fresh mint leaves and a slice of mango for added elegance, if desired.

Nutrition Facts

Serving size	1065.1 grams (1065.1g)

Amount per serving	% Daily Value*
Calories	1386

Total Fat 86.60g	111%
Saturated Fat 51.60g	258%
Polyunsaturated Fat 0.20g
Cholesterol 265mg	88%
Sodium 177mg	8%
Total Carbohydrate 110.50g	40%
Dietary Fiber 8.70g	31%
Total Sugars 101.20g
Protein 31.80g	64%

Vitamin D 0IU	0%
Calcium 371mg	29%
Iron 2mg	9%
Potassium 1264mg	27%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.8%

Protein: 9.4%

Carbs: 32.8%