Nutrition Facts for Tangy flank steak sandwiches

Tangy Flank Steak Sandwiches

Sink your teeth into these irresistible Tangy Flank Steak Sandwiches, a perfect blend of bold flavors and irresistible textures. This easy yet impressive recipe features tender, marinated flank steak grilled to perfection and paired with a zesty red cabbage and carrot slaw for a fresh crunch in every bite. The marinade—a savory mix of soy sauce, balsamic vinegar, honey, and smoked paprika—infuses the steak with a tangy, smoky depth, while a creamy Dijon mayo spread adds a rich and tangy note to toasted baguettes or sandwich rolls. Quick to prep and ready in just 45 minutes, this crowd-pleasing meal is perfect for weeknight dinners, casual gatherings, or a hearty game-day feast. Treat your taste buds to the ultimate steak sandwich experience!

Nutriscore Rating: 62/100
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Image of Tangy Flank Steak Sandwiches
Prep Time:30 mins
Cook Time:15 mins
Total Time:45 mins
Servings: 4

Ingredients

  • 1 pound flank steak
  • 0.25 cup soy sauce
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey
  • 2 tablespoons olive oil
  • 2 cloves garlic cloves
  • 1 teaspoon smoked paprika
  • 0.5 teaspoon black pepper
  • 0.5 teaspoon salt
  • 4 rolls baguette or sandwich rolls
  • 0.25 cup mayonnaise
  • 1 tablespoon Dijon mustard
  • 1 cup red cabbage
  • 1 large carrot
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon sugar
  • 2 tablespoons fresh parsley

Directions

Step 1

In a small bowl, whisk together soy sauce, balsamic vinegar, honey, olive oil, minced garlic, smoked paprika, black pepper, and salt to create the marinade.

Step 2

Place the flank steak in a large resealable plastic bag or shallow dish, and pour the marinade over it. Seal the bag or cover the dish, and refrigerate for at least 1 hour (up to 8 hours) to allow the flavors to infuse.

Step 3

While the steak is marinating, prepare the tangy slaw. Thinly slice the red cabbage and grate the carrot. In a medium bowl, combine red cabbage, carrot, apple cider vinegar, sugar, and chopped parsley. Toss well and set aside to let the flavors meld.

Step 4

Preheat a grill or grill pan over medium-high heat.

Step 5

Remove the steak from the marinade, letting any excess drip off. Grill the steak for 4-5 minutes per side, or until it reaches your desired level of doneness (aim for medium-rare to medium). Remove the steak from the grill, cover loosely with foil, and allow it to rest for 5-10 minutes.

Step 6

While the steak is resting, slice the baguette or sandwich rolls in half and lightly toast them on the grill or under a broiler.

Step 7

In a small bowl, combine mayonnaise and Dijon mustard. Spread this mixture onto the cut sides of the toasted rolls.

Step 8

Thinly slice the rested steak against the grain for maximum tenderness.

Step 9

Assemble the sandwiches by layering sliced steak and tangy slaw onto the prepared rolls.

Step 10

Serve immediately and enjoy the explosion of flavors in every bite!

Nutrition Facts

Serving size 1258.7 grams (1258.7g)
Amount per serving % Daily Value*
Calories 3089
Total Fat 139.90g 179%
Saturated Fat 32.00g 160%
Polyunsaturated Fat 5.50g
Cholesterol 472mg 157%
Sodium 7383mg 321%
Total Carbohydrate 287.70g 105%
Dietary Fiber 14.10g 50%
Total Sugars 36.40g
Protein 176.70g 353%
Vitamin D 18IU 91%
Calcium 240mg 18%
Iron 23mg 127%
Potassium 2681mg 57%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.4%
Protein: 22.7%
Carbs: 36.9%