Nutrition Facts for Tangy cucumber salad

Tangy Cucumber Salad

Brighten up your table with this crisp and refreshing Tangy Cucumber Salad, a perfect blend of crunch and zest that’s ready in just 15 minutes! This vibrant side dish stars thinly sliced cucumbers and red onions tossed in a tangy dressing made with white vinegar, olive oil, and a touch of sweetness from granulated sugar. Fresh dill and minced garlic infuse every bite with aromatic flavor, while a quick chill in the fridge allows the bold flavors to meld beautifully. Low in calories yet bursting with taste, this easy-to-make salad is the ultimate companion to grilled meats, summer barbecues, or any light meal. Serve it chilled for a cooling side dish that's as healthy as it is delicious.

Nutriscore Rating: 77/100
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Image of Tangy Cucumber Salad
Prep Time:15 mins
Cook Time:0 mins
Total Time:15 mins
Servings: 4

Ingredients

  • 2 large Cucumbers
  • 0.5 medium Red onion
  • 2 tablespoons Fresh dill
  • 3 tablespoons White vinegar
  • 2 tablespoons Olive oil
  • 1 teaspoon Granulated sugar
  • 0.5 teaspoon Salt
  • 0.25 teaspoon Black pepper
  • 1 clove Garlic

Directions

Step 1

Wash the cucumbers thoroughly and thinly slice them into rounds using a sharp knife or mandoline. Transfer the slices to a large salad bowl.

Step 2

Peel and thinly slice the red onion into half-moon shapes. Add the onion slices to the bowl with the cucumbers.

Step 3

Finely chop the fresh dill and sprinkle it over the cucumber and onion mixture.

Step 4

In a small bowl, whisk together the white vinegar, olive oil, granulated sugar, salt, and black pepper until the sugar dissolves completely.

Step 5

Mince the garlic clove finely and stir it into the dressing mixture.

Step 6

Pour the tangy dressing over the cucumbers and onions. Toss well to ensure all the slices are evenly coated.

Step 7

Cover the salad bowl with plastic wrap and let it sit in the refrigerator for at least 20-30 minutes to allow the flavors to meld together.

Step 8

Before serving, give the salad another toss and garnish with additional fresh dill if desired.

Step 9

Serve chilled as a refreshing side dish.

Nutrition Facts

Serving size 752.1 grams (752.1g)
Amount per serving % Daily Value*
Calories 405
Total Fat 28.80g 37%
Saturated Fat 4.50g 23%
Polyunsaturated Fat 2.70g
Cholesterol 0mg 0%
Sodium 1199mg 52%
Total Carbohydrate 33.60g 12%
Dietary Fiber 4.40g 16%
Total Sugars 17.00g
Protein 5.00g 10%
Vitamin D 0IU 0%
Calcium 130mg 10%
Iron 2mg 13%
Potassium 1056mg 22%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 62.7%
Protein: 4.8%
Carbs: 32.5%