Tangerine Marinade

Infuse your dishes with a burst of citrusy brilliance using this vibrant Tangerine Marinade! Crafted with freshly juiced and zested tangerines, this marinade offers the perfect balance of sweet and savory, thanks to the blend of honey, soy sauce, and olive oil. Aromatic additions like minced garlic, ground ginger, and a hint of red pepper flakes create a dynamic flavor profile with just the right touch of heat. Fresh parsley adds a final pop of brightness, making this marinade an ideal choice for chicken, seafood, tofu, or roasted vegetables. Ready in just 10 minutes, this simple yet versatile recipe is perfect for an effortless weeknight meal or your next barbecue. Add this citrus-inspired marinade to your culinary repertoire and watch it elevate every bite!

Nutriscore Rating: 63/100

Prep Time:10 mins

Cook Time:0 mins

Total Time:10 mins

Servings: 4

Ingredients

• 4 whole (juiced and zested) tangerines
• 0.25 cup olive oil
• 0.25 cup soy sauce
• 2 tablespoons honey
• 3 minced garlic cloves
• 1 teaspoon ground ginger
• 0.5 teaspoon red pepper flakes
• 0.25 teaspoon black pepper
• 2 tablespoons (chopped) fresh parsley

Directions

Step 1

Juice and zest the tangerines. In a medium mixing bowl, add the tangerine juice and zest.

Step 2

Whisk in the olive oil, soy sauce, and honey until well combined.

Step 3

Add the minced garlic, ground ginger, red pepper flakes, and black pepper to the bowl. Stir thoroughly to distribute the spices evenly.

Step 4

Fold in the chopped parsley for added freshness.

Step 5

Taste the marinade and adjust seasoning if necessary. For a sweeter profile, add a small amount of additional honey. For spiciness, increase the red pepper flakes.

Step 6

Pour the marinade over your selected protein or vegetables, ensuring they are well coated. Cover and refrigerate for at least 30 minutes, or up to 4 hours for deeper flavor.

Nutrition Facts

Serving size	622.1 grams (622.1g)

Amount per serving	% Daily Value*
Calories	905

Total Fat 57.70g	74%
Saturated Fat 8.90g	45%
Polyunsaturated Fat 5.40g
Cholesterol 0mg	0%
Sodium 2325mg	101%
Total Carbohydrate 96.80g	35%
Dietary Fiber 8.50g	30%
Total Sugars 79.00g
Protein 10.30g	21%

Vitamin D 0IU	0%
Calcium 221mg	17%
Iron 3mg	16%
Potassium 1076mg	23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.8%

Protein: 4.3%

Carbs: 40.9%