Nutrition Facts for Tandoori masala spice mix

Tandoori Masala Spice Mix

Elevate your home cooking with this aromatic Tandoori Masala Spice Mix, a bold and versatile blend that captures the essence of Indian cuisine. Featuring a perfectly balanced medley of ground coriander, cumin, paprika, and turmeric, along with warm notes of cinnamon, cloves, and nutmeg, this homemade spice mix is bursting with layered flavors. Accented by a hint of cayenne for heat, dried fenugreek for depth, and garlic powder for richness, this 10-minute, no-cook recipe is as easy to make as it is flavorful. Use it to create authentic tandoori marinades, spice up your curries, or add a smoky, earthy touch to roasted vegetables and proteins. Fresh, customizable, and preservable for up to six months, this tandoori masala will quickly become a pantry essential for anyone who loves bold flavors and homemade spice blends. Perfect for meal prep and ethnic cooking, this is your secret weapon for transforming everyday dishes into vibrant culinary masterpieces.

Nutriscore Rating: 66/100
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Image of Tandoori Masala Spice Mix
Prep Time:10 mins
Cook Time:0 mins
Total Time:10 mins
Servings: 10

Ingredients

  • 2 tablespoons Ground coriander
  • 2 tablespoons Ground cumin
  • 2 tablespoons Ground paprika
  • 1 tablespoon Ground turmeric
  • 1 teaspoon Ground cayenne pepper
  • 1 teaspoon Ground cinnamon
  • 1 teaspoon Ground cloves
  • 1 teaspoon Ground nutmeg
  • 1 teaspoon Ground cardamom
  • 1 teaspoon Ground black pepper
  • 1.5 teaspoons Ground ginger
  • 1.5 teaspoons Garlic powder
  • 1 teaspoon Dried fenugreek leaves (crushed)
  • 1 teaspoon Salt

Directions

Step 1

Measure all the spices accurately using measuring spoons for consistent flavor.

Step 2

In a medium-sized mixing bowl, combine the ground coriander, cumin, paprika, turmeric, cayenne pepper, cinnamon, cloves, nutmeg, cardamom, black pepper, ginger, garlic powder, fenugreek leaves, and salt.

Step 3

Use a whisk or a spoon to mix all the spices together thoroughly until uniformly blended.

Step 4

Transfer the tandoori masala spice mix into an airtight jar or container to preserve its freshness and flavor.

Step 5

Store in a cool, dry place away from direct sunlight. This spice mix will stay fresh for up to 6 months.

Step 6

Use this tandoori masala for marinating meats, vegetables, or tofu. Combine it with yogurt and lemon juice for an authentic marinade, or sprinkle it directly into your curries or stews for a quick flavor boost.

Nutrition Facts

Serving size 75 grams (75.0g)
Amount per serving % Daily Value*
Calories 221
Total Fat 9.20g 12%
Saturated Fat 1.20g 6%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 2412mg 105%
Total Carbohydrate 40.60g 15%
Dietary Fiber 18.20g 65%
Total Sugars 2.80g
Protein 8.80g 18%
Vitamin D 0IU 0%
Calcium 336mg 26%
Iron 22mg 123%
Potassium 1069mg 23%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.5%
Protein: 12.6%
Carbs: 57.9%