Nutrition Facts for Tandoori grilled shrimp

Tandoori Grilled Shrimp

Elevate your next grilling session with this flavorful Tandoori Grilled Shrimp recipe, a vibrant fusion of bold Indian spices and tender seafood. Succulent shrimp are marinated in a rich blend of creamy Greek yogurt, ginger, garlic, and aromatic spices like garam masala, cumin, coriander, and paprika, with a hint of heat from optional cayenne pepper. After soaking up the tangy lemon juice and spice-infused marinade, the shrimp are quickly grilled to perfection, resulting in a smoky, slightly charred finish that’s irresistibly juicy. Ready in just 30 minutes of marinating and 10 minutes of cooking, this dish is ideal for weeknight dinners or summer gatherings. Serve these skewered delights with fresh cilantro, lemon wedges, or a refreshing mint chutney, and watch them disappear in minutes! Perfect for fans of Indian cuisine, this recipe will wow your guests with its vibrant flavors and ease of preparation.

Nutriscore Rating: 66/100
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Image of Tandoori Grilled Shrimp
Prep Time:20 mins
Cook Time:10 mins
Total Time:30 mins
Servings: 4

Ingredients

  • 500 grams Large shrimp (peeled and deveined)
  • 120 grams Greek yogurt (plain, full-fat)
  • 1 tablespoon Ginger paste
  • 1 tablespoon Garlic paste
  • 2 tablespoons Lemon juice
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground coriander
  • 1 teaspoon Garam masala
  • 1 teaspoon Paprika
  • 0.5 teaspoon Cayenne pepper (optional, for heat)
  • 0.5 teaspoon Turmeric powder
  • 1 tablespoon Vegetable oil
  • 1 teaspoon Salt
  • 2 tablespoons Fresh cilantro (finely chopped, for garnish)

Directions

Step 1

Start by cleaning and preparing the shrimp. Ensure they are peeled, deveined, and well dried with a paper towel.

Step 2

In a large mixing bowl, add the Greek yogurt, ginger paste, garlic paste, lemon juice, ground cumin, ground coriander, garam masala, paprika, cayenne pepper (if using), turmeric powder, vegetable oil, and salt.

Step 3

Whisk the marinade until smooth and well combined.

Step 4

Add the shrimp to the bowl and toss gently to coat them with the marinade evenly. Cover the bowl with plastic wrap and refrigerate for at least 30 minutes or up to 2 hours for the flavors to infuse.

Step 5

Preheat your grill or grill pan over medium-high heat. Lightly oil the grates or pan to prevent sticking.

Step 6

Thread the marinated shrimp onto skewers if desired, leaving a little space between each shrimp for even cooking. If using wooden skewers, soak them in water for 30 minutes before threading to prevent burning.

Step 7

Place the shrimp on the hot grill and cook for 2-3 minutes on each side, or until they turn opaque, pink, and slightly charred. Be careful not to overcook as shrimp can become rubbery.

Step 8

Remove the shrimp from the grill and transfer to a serving plate.

Step 9

Garnish with freshly chopped cilantro and serve hot with lemon wedges or a side of mint chutney.

Nutrition Facts

Serving size 713.4 grams (713.4g)
Amount per serving % Daily Value*
Calories 852
Total Fat 22.90g 29%
Saturated Fat 7.00g 35%
Polyunsaturated Fat 8.40g
Cholesterol 995mg 332%
Sodium 4278mg 186%
Total Carbohydrate 32.80g 12%
Dietary Fiber 4.80g 17%
Total Sugars 6.00g
Protein 135.80g 272%
Vitamin D 0IU 0%
Calcium 416mg 32%
Iron 7mg 39%
Potassium 1980mg 42%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 23.4%
Protein: 61.7%
Carbs: 14.9%