Nutrition Facts for Tampa sushi rolls

Tampa Sushi Rolls

Elevate your sushi game with these fresh and flavorful Tampa Sushi Rolls, a delectable fusion of coastal flair and Japanese tradition. Featuring tender, sushi-grade grouper, succulent shrimp, creamy avocado, crisp cucumber, and a hint of zesty lime, these rolls are as vibrant in flavor as they are in presentation. A touch of cream cheese adds luxurious richness, while the perfectly seasoned sushi rice provides the ideal foundation. Rolled in nori sheets and finished with optional sesame seeds, these hand-crafted rolls are perfect for sushi enthusiasts and adventurous foodies alike. Ready in just over an hour, this recipe brings restaurant-quality sushi to your home kitchen, complete with dipping soy sauce, pickled ginger, and a hint of wasabi for a bold, flavorful kick. Perfect for a dinner party centerpiece or a casual night of sushi indulgence!

Nutriscore Rating: 69/100
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Prep Time:45 mins
Cook Time:20 mins
Total Time:65 mins
Servings: 4

Ingredients

  • 2 cups sushi rice
  • 2.5 cups water
  • 3 tablespoons rice vinegar
  • 1 tablespoon sugar
  • 1 teaspoon salt
  • 6 sheets nori seaweed sheets
  • 8 ounces fresh grouper (or any white fish, sushi-grade)
  • 8 pieces shrimp (cooked, peeled, and deveined)
  • 1 avocado
  • 1 cucumber
  • 2 stalks scallions
  • 4 ounces cream cheese
  • 0.25 cup soy sauce
  • 1 lime (zest and juice)
  • 1 tablespoon sesame seeds (optional)
  • 1 teaspoon wasabi (optional)
  • 2 tablespoons pickled ginger (optional, for serving)

Directions

Step 1

Rinse the sushi rice thoroughly under cold water until the water runs clear. Combine the rinsed rice and water in a rice cooker or pot and cook according to the rice package instructions.

Step 2

Once the rice is cooked, transfer it to a large bowl and let it cool slightly. In a small saucepan, combine the rice vinegar, sugar, and salt over low heat, stirring until dissolved. Gently mix the vinegar mixture into the rice with a spatula, folding the rice so it doesn't break. Allow to cool completely.

Step 3

Prepare the fish by slicing the grouper into thin strips, about 3–4 inches long. Ensure the shrimp is cooked and set them aside.

Step 4

Slice the avocado, cucumber, and scallions into thin strips. Cut the cream cheese into long, thin slices as well.

Step 5

Lay a sheet of nori on a bamboo sushi mat, shiny side down. Wet your hands with a mixture of water and a dash of rice vinegar to prevent sticking, then spread a thin, even layer of sushi rice over the nori, leaving about 1 inch uncovered at the top edge.

Step 6

Arrange a few strips of grouper, a shrimp, avocado, cucumber, scallions, and cream cheese across the center of the rice. Add a small pinch of lime zest for extra flavor.

Step 7

Using the bamboo mat, carefully roll the sushi into a tight log, applying gentle pressure as you go. Seal the edge with a bit of water.

Step 8

Repeat with the remaining ingredients to make more rolls.

Step 9

Using a sharp knife, slice each roll into bite-sized pieces, cleaning the knife with a damp cloth between cuts to maintain clean edges.

Step 10

Sprinkle the rolls with sesame seeds, if desired. Serve with soy sauce, lime wedges, wasabi, and pickled ginger on the side.

Nutrition Facts

Serving size 1955.9 grams (1955.9g)
Amount per serving % Daily Value*
Calories 1726
Total Fat 71.40g 92%
Saturated Fat 27.90g 140%
Polyunsaturated Fat 4.50g
Cholesterol 355mg 118%
Sodium 5864mg 255%
Total Carbohydrate 181.20g 66%
Dietary Fiber 18.40g 66%
Total Sugars 23.60g
Protein 95.70g 191%
Vitamin D 454IU 2268%
Calcium 459mg 35%
Iron 9mg 48%
Potassium 2740mg 58%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.7%
Protein: 21.9%
Carbs: 41.4%