Nutrition Facts for Tamarind glazed salmon

Tamarind Glazed Salmon

Elevate your seafood game with this Tamarind Glazed Salmon, a perfect fusion of tangy, sweet, and savory flavors. This recipe features tender salmon fillets brushed with a luscious glaze made from tamarind paste, honey, soy sauce, and a hint of fresh ginger and garlic. The salmon is baked to perfection and finished with a quick broil, creating a beautifully caramelized topping that irresistibly enhances the dish. Garnished with fresh cilantro and served with lime wedges for a zesty finish, this easy-to-make meal is ready in just 25 minutes and pairs perfectly with steamed rice, roasted veggies, or a crisp green salad. Ideal for a quick weeknight dinner or an impressive centerpiece for a gourmet-inspired meal, this recipe delivers bold flavors with minimal prep effort. A must-try for fans of Asian-inspired seafood recipes!

Nutriscore Rating: 67/100
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Image of Tamarind Glazed Salmon
Prep Time:10 mins
Cook Time:15 mins
Total Time:25 mins
Servings: 4

Ingredients

  • 4 pieces (about 6 oz each) salmon fillets
  • 3 tablespoons tamarind paste
  • 2 tablespoons honey
  • 2 tablespoons soy sauce
  • 1 tablespoon lime juice
  • 1 teaspoon (grated) fresh ginger
  • 2 cloves (minced) garlic
  • 1 tablespoon olive oil
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons (optional, for garnish) chopped cilantro
  • 4 pieces (optional, for serving) lime wedges

Directions

Step 1

Preheat your oven to 375°F (190°C). Line a baking sheet with parchment paper or lightly grease it with non-stick spray.

Step 2

In a small bowl, whisk together the tamarind paste, honey, soy sauce, lime juice, grated ginger, minced garlic, olive oil, salt, and black pepper until the mixture is smooth and well combined.

Step 3

Place the salmon fillets, skin-side down, on the prepared baking sheet. Pat them dry with a paper towel to remove excess moisture.

Step 4

Brush the tamarind glaze generously over the top and sides of each salmon fillet, reserving a small amount of glaze for later.

Step 5

Bake the salmon in the preheated oven for 12 minutes, or until the salmon is nearly cooked through.

Step 6

Switch the oven to broil mode and broil the salmon for an additional 2–3 minutes to caramelize the glaze slightly. Keep a close eye to avoid burning.

Step 7

Remove the salmon from the oven and brush the reserved glaze over the fillets for an extra touch of flavor.

Step 8

Garnish with freshly chopped cilantro if desired and serve with lime wedges on the side for an added burst of citrus flavor.

Step 9

Pair with steamed rice, roasted vegetables, or a crisp green salad for a complete meal.

Nutrition Facts

Serving size 862.6 grams (862.6g)
Amount per serving % Daily Value*
Calories 1656
Total Fat 90.40g 116%
Saturated Fat 13.10g 66%
Polyunsaturated Fat 1.40g
Cholesterol 272mg 91%
Sodium 2900mg 126%
Total Carbohydrate 68.40g 25%
Dietary Fiber 8.50g 30%
Total Sugars 62.00g
Protein 145.40g 291%
Vitamin D 0IU 0%
Calcium 69mg 5%
Iron 6mg 34%
Potassium 537mg 11%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 48.8%
Protein: 34.9%
Carbs: 16.4%