Tamarind Date Chutney

Elevate your snack game with the irresistible Tamarind Date Chutney—a sweet, tangy, and mildly spiced condiment that's a cornerstone of Indian cuisine. Made with rich tamarind pulp, naturally sweet pitted dates, and a touch of jaggery or brown sugar, this chutney strikes the perfect balance of flavors. Aromatic notes of cumin, fennel, and ground ginger add depth, while a hint of red chili powder brings just the right amount of heat. Perfect for pairing with samosas, pakoras, or as a dipping sauce for naan, this versatile chutney takes only 30 minutes to prepare and offers a velvety-smooth texture, thanks to a simple blending and straining process. Store it in the refrigerator for up to two weeks and add a punch of flavor to your meals anytime. Whether you're hosting a party or just indulging in a cozy snack, Tamarind Date Chutney brings the zest and flair you're craving!

Nutriscore Rating: 57/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 8

Ingredients

• 1 cup Tamarind pulp
• 1 cup Pitted dates
• 1 cup Jaggery or brown sugar
• 1 teaspoon Cumin seeds
• 1 teaspoon Fennel seeds
• 1 teaspoon Red chili powder
• 0.5 teaspoon Ground ginger
• 0.5 teaspoon Salt
• 2 cups Water

Directions

Step 1

In a medium saucepan, combine tamarind pulp, pitted dates, and water. Bring the mixture to a boil over medium-high heat.

Step 2

Reduce the heat to medium and let it simmer for about 10–15 minutes, stirring occasionally, until the dates soften and the mixture thickens slightly.

Step 3

Remove the saucepan from the heat and let the mixture cool to room temperature.

Step 4

Once cooled, blend the mixture in a blender or use an immersion blender to form a smooth paste.

Step 5

Strain the blended mixture through a fine mesh sieve into a bowl to remove any fibers or chunks, ensuring a smooth chutney.

Step 6

Return the strained chutney to the saucepan and place it over low heat.

Step 7

Add jaggery or brown sugar, cumin seeds, fennel seeds, red chili powder, ground ginger, and salt. Stir well to combine.

Step 8

Simmer the mixture for another 5–7 minutes, stirring frequently, until it thickens to your desired consistency.

Step 9

Allow the chutney to cool completely before transferring it to an airtight container.

Step 10

Serve chilled or at room temperature as a condiment with your favorite snacks or store in the refrigerator for up to two weeks.

Nutrition Facts

Serving size	1171.2 grams (1171.2g)

Amount per serving	% Daily Value*
Calories	2032

Total Fat 3.20g	4%
Saturated Fat 0.50g	3%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 1334mg	58%
Total Carbohydrate 530.10g	193%
Dietary Fiber 30.80g	110%
Total Sugars 468.70g
Protein 13.10g	26%

Vitamin D 0IU	0%
Calcium 550mg	42%
Iron 33mg	182%
Potassium 5164mg	110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.3%

Protein: 2.4%

Carbs: 96.3%