Tamarind Chutney

Sweet, tangy, and perfectly spiced, this classic Tamarind Chutney is a must-have condiment in Indian cuisine! Made with rich tamarind pulp, caramel-like jaggery (or brown sugar), and a medley of aromatic spices like cumin, dry ginger, and garam masala, this chutney boasts a uniquely bold and flavorful profile. With just 30 minutes of preparation and cooking time, this versatile sauce pairs effortlessly with samosas, chaats, pakoras, or even as a dipping sauce for snacks. Its combination of red chili powder and black salt adds a balance of heat and earthiness, making it irresistibly complex yet easy to make. Perfect for meal prep, this chutney can be stored in the fridge for up to three weeks, ensuring a burst of flavor is always at hand. If you're looking for authentic Indian flavor, this Tamarind Chutney recipe is your gateway to culinary delight!

Nutriscore Rating: 51/100

Prep Time:10 mins

Cook Time:20 mins

Total Time:30 mins

Servings: 8

Ingredients

• 1 cup Tamarind pulp
• 2 cups Water
• 1.5 cups Jaggery (or brown sugar)
• 1 teaspoon Cumin seeds
• 0.5 teaspoon Dry ginger powder
• 1 teaspoon Red chili powder
• 0.5 teaspoon Garam masala
• 1 teaspoon Black salt
• 0.5 teaspoon Salt

Directions

Step 1

Place tamarind pulp in a medium saucepan and add 2 cups of water.

Step 2

Bring to a boil over medium-high heat, stirring occasionally.

Step 3

Reduce the heat to low and let it simmer for about 10 minutes until the tamarind is soft and the water is well-infused with its flavor.

Step 4

Let the tamarind mixture cool slightly, then strain it through a fine mesh sieve into a bowl to remove the fibers and seeds. Use a spoon to press as much pulp as possible through the sieve. Discard the solids.

Step 5

Return the tamarind water to the saucepan and add the jaggery or brown sugar.

Step 6

Heat the mixture over medium heat, stirring until the jaggery dissolves completely.

Step 7

Add cumin seeds, dry ginger powder, red chili powder, garam masala, black salt, and regular salt.

Step 8

Stir everything together and let it simmer for another 8-10 minutes, until the chutney thickens to your desired consistency.

Step 9

Remove from heat and let the chutney cool completely.

Step 10

Transfer to an airtight jar and store in the refrigerator for up to 3 weeks.

Nutrition Facts

Serving size	1035.5 grams (1035.5g)

Amount per serving	% Daily Value*
Calories	1748

Total Fat 2.80g	4%
Saturated Fat 0.50g	3%
Polyunsaturated Fat 0.00g
Cholesterol 0mg	0%
Sodium 3234mg	141%
Total Carbohydrate 447.70g	163%
Dietary Fiber 14.40g	51%
Total Sugars 406.10g
Protein 9.10g	18%

Vitamin D 0IU	0%
Calcium 461mg	35%
Iron 25mg	139%
Potassium 1790mg	38%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 1.4%

Protein: 2.0%

Carbs: 96.7%