Tamale Pie All Time Favorites

Indulge in the comforting, Tex-Mex-inspired flavors of "Tamale Pie All Time Favorites," a hearty dish that brings together savory ground beef, zesty diced tomatoes, and a medley of black beans, corn, and green chilies. This family-friendly recipe is topped with a fluffy, golden cornbread layer enriched with melty cheddar cheese, creating the perfect contrast of textures in every bite. Ready in under an hour, this one-pan meal is a breeze to prepare, featuring simple pantry staples and bold seasonings like chili powder, cumin, and paprika for an enticing kick. Perfect for busy weeknights or casual gatherings, this tamale pie is a crowd-pleasing classic that will quickly become a recipe staple.

Nutriscore Rating: 74/100

Prep Time:20 mins

Cook Time:35 mins

Total Time:55 mins

Servings: 6

Ingredients

• 1 lb ground beef
• 1 yellow onion, diced
• 3 cloves garlic, minced
• 1 red bell pepper, diced
• 4 oz green chilies, canned and diced
• 2 tbsp tomato paste
• 14.5 oz diced tomatoes
• 15 oz black beans, rinsed and drained
• 1 cup frozen corn kernels
• 2 tsp chili powder
• 1 tsp cumin
• 1 tsp paprika
• 1 tsp salt
• 0.5 tsp black pepper
• 8.5 oz cornbread mix
• 0.5 cup milk
• 1 egg
• 1 cup cheddar cheese, shredded
• 2 tbsp olive oil

Directions

Step 1

Preheat your oven to 375°F (190°C).

Step 2

In a large skillet, heat the olive oil over medium-high heat.

Step 3

Add the ground beef to the skillet and cook until browned, breaking it apart with a spatula. Drain any excess fat.

Step 4

Add the diced onion, garlic, and red bell pepper to the skillet. Cook for 4-5 minutes until softened.

Step 5

Stir in the green chilies, tomato paste, diced tomatoes, black beans, corn, chili powder, cumin, paprika, salt, and black pepper. Simmer for 5-7 minutes, allowing the flavors to meld together.

Step 6

Transfer the beef mixture to a greased 9x13-inch baking dish, spreading it out evenly.

Step 7

In a separate bowl, prepare the cornbread mix by combining the cornbread mix, milk, and egg. Stir until just combined.

Step 8

Pour the cornbread batter evenly over the beef mixture in the baking dish.

Step 9

Sprinkle the shredded cheddar cheese evenly over the cornbread topping.

Step 10

Bake in the preheated oven for 25-30 minutes, or until the cornbread is golden brown and set.

Step 11

Let the Tamale Pie rest for 5-10 minutes before serving. Enjoy this hearty, flavorful dish!

Nutrition Facts

Serving size	2464.8 grams (2464.8g)

Amount per serving	% Daily Value*
Calories	3544

Total Fat 167.90g	215%
Saturated Fat 66.10g	331%
Polyunsaturated Fat 4.50g
Cholesterol 628mg	209%
Sodium 6654mg	289%
Total Carbohydrate 359.20g	131%
Dietary Fiber 55.20g	197%
Total Sugars 96.90g
Protein 172.30g	345%

Vitamin D 126IU	629%
Calcium 1895mg	146%
Iron 29mg	163%
Potassium 5149mg	110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 41.5%

Protein: 18.9%

Carbs: 39.5%