Nutrition Facts for Tallarines verdes

Tallarines Verdes

Indulge in the vibrant flavors of Peruvian cuisine with Tallarines Verdes, a luscious dish of spaghetti coated in a creamy, herbaceous green sauce. This recipe combines fresh spinach and fragrant basil with creamy queso fresco, rich evaporated milk, and the nutty depth of walnuts to create a silky, pesto-like sauce that clings beautifully to al dente pasta. Sautéed garlic infuses every bite with aromatic warmth, while a touch of olive oil enhances the sauce's velvety texture. Ready in just 40 minutes, this quick and wholesome meal is perfect for busy weeknights or a cozy dinner indulgence. Garnish with extra cheese or crushed walnuts for a restaurant-quality finish. Explore this Peruvian classic and elevate your pasta night!

Nutriscore Rating: 66/100
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Image of Tallarines Verdes
Prep Time:20 mins
Cook Time:20 mins
Total Time:40 mins
Servings: 4

Ingredients

  • 400 g spaghetti
  • 150 g fresh spinach leaves
  • 75 g fresh basil leaves
  • 200 g queso fresco
  • 240 ml evaporated milk
  • 50 g walnuts
  • 2 units garlic cloves
  • 60 ml olive oil
  • 1 tsp salt
  • 0.5 tsp ground black pepper

Directions

Step 1

1. Bring a large pot of salted water to a boil. Add the spaghetti and cook according to the package instructions until al dente. Drain and set aside, reserving 1 cup of pasta water.

Step 2

2. In a large saucepan, heat 2 tablespoons of olive oil over medium heat. Add the garlic cloves and sauté until fragrant, about 1 minute. Be careful not to burn the garlic.

Step 3

3. Add the spinach and basil to the saucepan and sauté until the leaves have wilted down, about 5 minutes.

Step 4

4. Transfer the wilted spinach and basil to a blender. Add the queso fresco, walnuts, evaporated milk, the remaining olive oil, salt, and pepper.

Step 5

5. Blend the mixture on high until smooth, adding a little reserved pasta water to adjust the consistency if needed. The sauce should be thick but pourable.

Step 6

6. Return the blended sauce to the saucepan and warm it over low heat, stirring occasionally, for about 3 minutes.

Step 7

7. Add the cooked spaghetti to the saucepan and toss to coat the noodles evenly with the sauce.

Step 8

8. Serve the tallarines verdes hot, garnished with extra cheese or walnuts if desired.

Nutrition Facts

Serving size 1200.6 grams (1200.6g)
Amount per serving % Daily Value*
Calories 2318
Total Fat 137.60g 176%
Saturated Fat 45.30g 226%
Polyunsaturated Fat 29.00g
Cholesterol 46mg 15%
Sodium 3852mg 167%
Total Carbohydrate 177.80g 65%
Dietary Fiber 17.50g 63%
Total Sugars 34.70g
Protein 100.80g 202%
Vitamin D 205IU 1023%
Calcium 1862mg 143%
Iron 17mg 92%
Potassium 2423mg 52%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.6%
Protein: 17.1%
Carbs: 30.2%