Nutrition Facts for Take along oven fried chicken

Take Along Oven Fried Chicken

Crispy, golden, and irresistibly flavorful, this "Take Along Oven Fried Chicken" is the ultimate portable meal for picnics, potlucks, or on-the-go dining. Made with tender chicken drumsticks soaked in tangy buttermilk for maximum juiciness, each piece is coated in a perfectly seasoned blend of flour, breadcrumbs, and spices like paprika, garlic powder, and oregano. Baked to perfection in the oven with a light olive oil spray, this recipe delivers all the crunch of traditional fried chicken without the mess or excess grease. Easy to prepare ahead of time, these drumsticks can be served warm or at room temperature, making them a versatile and crowd-pleasing dish for any occasion. Prepare to take your love for fried chicken to a whole new level—no fryers required!

Nutriscore Rating: 67/100
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Image of Take Along Oven Fried Chicken
Prep Time:20 mins
Cook Time:40 mins
Total Time:60 mins
Servings: 4

Ingredients

  • 8 pieces chicken drumsticks
  • 2 cups buttermilk
  • 1.5 cups all-purpose flour
  • 1 cup breadcrumbs
  • 2 teaspoons paprika
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon dried oregano
  • 1 teaspoon black pepper
  • 1.5 teaspoons salt
  • 0 as needed olive oil spray

Directions

Step 1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or foil and set a cooling rack on top. Lightly spray the rack with olive oil to prevent sticking.

Step 2

In a large mixing bowl, pour the buttermilk over the chicken drumsticks, ensuring they are completely covered. Let them soak for at least 10 minutes. For extra flavor, cover and refrigerate for up to 4 hours.

Step 3

In a shallow dish, combine the flour, breadcrumbs, paprika, garlic powder, onion powder, dried oregano, black pepper, and salt. Mix well to create a seasoned coating.

Step 4

Remove the chicken drumsticks from the buttermilk, letting any excess liquid drip off. Dredge each drumstick in the flour and breadcrumb mixture, pressing gently to ensure an even coating.

Step 5

Place the coated chicken drumsticks on the prepared rack. Lightly spray the tops of the chicken with olive oil spray to help them crisp up while baking.

Step 6

Bake in the preheated oven for 20 minutes, then carefully flip each drumstick. Spray the other side lightly with olive oil, then bake for an additional 20 minutes or until the chicken is golden brown and the internal temperature reaches 165°F (74°C).

Step 7

Remove the chicken from the oven and let it cool for 5-10 minutes. This allows the coating to set and enhances the crispiness.

Step 8

Pack the chicken in an insulated container or let it cool completely before wrapping in parchment or foil for easy transportation. Serve warm or at room temperature.

Nutrition Facts

Serving size 1595.5 grams (1595.5g)
Amount per serving % Daily Value*
Calories 2788
Total Fat 98.20g 126%
Saturated Fat 31.60g 158%
Polyunsaturated Fat 1.00g
Cholesterol 798mg 266%
Sodium 6315mg 275%
Total Carbohydrate 252.40g 92%
Dietary Fiber 11.80g 42%
Total Sugars 32.30g
Protein 228.60g 457%
Vitamin D 254IU 1269%
Calcium 772mg 59%
Iron 23mg 126%
Potassium 2827mg 60%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 31.5%
Protein: 32.6%
Carbs: 36.0%