Tahini Yogurt Dressing

Elevate your salads, grain bowls, or roasted veggies with this creamy and tangy Tahini Yogurt Dressing! Made with Greek yogurt and nutty tahini, this quick 5-minute recipe is perfectly balanced with zesty lemon juice, a hint of garlic, and a touch of sweetness from honey or maple syrup. A dash of cumin adds subtle warmth, while olive oil enhances the luscious texture. The versatility of this dressing is unmatched—adjust the consistency with water to suit your needs and enjoy its vibrant, velvety flavor in endless dishes. Naturally packed with protein and healthy fats, this wholesome condiment is a must-have for anyone looking to add a nutritious, gourmet touch to their meals! Store it in the fridge for easy, shake-and-serve convenience.

Nutriscore Rating: 72/100

Prep Time:5 mins

Cook Time:0 mins

Total Time:5 mins

Servings: 6

Ingredients

• 1 cup Greek yogurt
• 0.25 cup Tahini
• 2 tablespoons Lemon juice
• 1 clove Garlic, minced
• 1 tablespoon Olive oil
• 1 teaspoon Honey or maple syrup
• 0.5 teaspoon Ground cumin
• 2-3 tablespoons Water
• 0.25 teaspoon Salt
• 0.25 teaspoon Black pepper

Directions

Step 1

In a medium-sized mixing bowl, combine the Greek yogurt and tahini until smooth and well blended.

Step 2

Whisk in the lemon juice, minced garlic, olive oil, and honey (or maple syrup) until fully incorporated.

Step 3

Add the ground cumin, salt, and black pepper, and whisk to combine.

Step 4

Gradually add water, one tablespoon at a time, whisking until the dressing reaches your desired consistency.

Step 5

Taste and adjust seasoning, adding more salt, pepper, or lemon juice as needed.

Step 6

Transfer the dressing to a container or jar with a lid. Keep refrigerated until ready to use. Shake or stir before serving.

Nutrition Facts

Serving size	386.8 grams (386.8g)

Amount per serving	% Daily Value*
Calories	731

Total Fat 51.90g	67%
Saturated Fat 8.80g	44%
Polyunsaturated Fat 1.30g
Cholesterol 8mg	3%
Sodium 739mg	32%
Total Carbohydrate 27.90g	10%
Dietary Fiber 6.80g	24%
Total Sugars 13.00g
Protein 29.40g	59%

Vitamin D 0IU	0%
Calcium 4827mg	371%
Iron 21430mg	119055%
Potassium 552mg	12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.1%

Protein: 16.9%

Carbs: 16.0%