Tahini and Honey Spread
Elevate your breakfast or snack game with this creamy and versatile Tahini and Honey Spread—a delightful combination of nutty tahini, luscious honey, and a hint of vanilla. Ready in just 5 minutes with no cooking required, this recipe delivers a perfect balance of sweetness and earthiness, enhanced by a pinch of salt. Achieve your ideal texture with a touch of warm water, creating a silky-smooth spread that's perfect for slathering on toast, pairing with fresh fruits, or dipping with crackers. Easy, wholesome, and packed with flavor, this homemade spread is a must-try for anyone looking to add a nutritious and delicious twist to their pantry staples.
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Ingredients
- 120 grams Tahini
- 60 grams Honey
- 5 milliliters Vanilla Extract
- 1 pinch Salt
- 15 milliliters Warm Water
Directions
Step 1
In a medium mixing bowl, combine the tahini and honey. Stir together until smooth and fully incorporated.
Step 2
Add the vanilla extract and a pinch of salt. Mix well to enhance the flavor balance.
Step 3
Gradually add the warm water, one teaspoon at a time, while stirring. This will help to achieve your desired consistency for the spread.
Step 4
Once the mixture is silky and smooth, taste and adjust sweetness or saltiness if needed.
Step 5
Transfer the spread to a clean jar or airtight container for storage.
Step 6
Serve immediately with toast, crackers, or fresh fruits, or refrigerate for up to 1 week.
Nutrition Facts
| Serving size | 200.6 grams (200.6g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 1012 |
| Total Fat 72.90g | 93% |
| Saturated Fat 11.80g | 59% |
| Cholesterol 0mg | 0% |
| Sodium 272mg | 12% |
| Total Carbohydrate 67.20g | 24% |
| Dietary Fiber 12.90g | 46% |
| Total Sugars 49.80g | |
| Protein 26.00g | 52% |
| Vitamin D 0IU | 0% |
| Calcium 9261mg | 712% |
| Iron 42857mg | 238097% |
| Potassium 518mg | 11% |
Source of Calories