Nutrition Facts for Tahin pekmez

Tahin Pekmez

Indulge in the irresistibly simple yet flavorful delight of *Tahin Pekmez*, a timeless Turkish treat that marries the nutty richness of tahini (sesame paste) with the deep, caramel-like sweetness of pekmez (grape molasses). Ready in just 5 minutes and completely no-cook, this two-ingredient recipe offers a velvety, nutrient-packed spread or dip perfect for breakfast, snacks, or dessert. Adjust the balance of flavors to suit your palate, creating a combination that's as bold or sweet as you crave. Serve it with fresh bread, crispy crackers, or juicy fruits for a wholesome, Mediterranean-inspired experience. Whether you're seeking a quick energy boost or a taste of tradition, *Tahin Pekmez* is sure to become a staple in your kitchen!

Nutriscore Rating: 67/100
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Image of Tahin Pekmez
Prep Time:5 mins
Cook Time:0 mins
Total Time:5 mins
Servings: 2

Ingredients

  • 4 tablespoons Tahini
  • 2 tablespoons Pekmez (grape molasses)

Directions

Step 1

In a small mixing bowl, add the tahini (sesame paste).

Step 2

Pour the pekmez (grape molasses) over the tahini.

Step 3

Using a spoon, gently stir the mixture until the tahini and pekmez are fully combined. The consistency should be smooth and creamy.

Step 4

Taste the mixture and adjust the ratio of tahini to pekmez based on personal preference. Add more pekmez for sweetness or more tahini for a nuttier flavor.

Step 5

Serve immediately as a spread for bread, with crackers, or even as a dip for fresh fruit.

Nutrition Facts

Serving size 90 grams (90.0g)
Amount per serving % Daily Value*
Calories 494
Total Fat 36.40g 47%
Saturated Fat 5.90g 30%
Polyunsaturated Fat NaNg
Cholesterol 0mg 0%
Sodium 70mg 3%
Total Carbohydrate 30.80g 11%
Dietary Fiber 6.40g 23%
Total Sugars 21.00g
Protein 13.10g 26%
Vitamin D 0IU 0%
Calcium 4653mg 358%
Iron 21429mg 119051%
Potassium 478mg 10%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 65.1%
Protein: 10.4%
Carbs: 24.5%