Nutrition Facts for Taco wraps

Taco Wraps

Elevate your weeknight dinners with these irresistible Taco Wraps, a fusion of classic taco flavors conveniently rolled into a portable wrap. Featuring perfectly seasoned ground beef or turkey, melted cheddar cheese, crisp lettuce, juicy diced tomatoes, and tangy sour cream all nestled inside soft, large flour tortillas, this recipe is as versatile as it is delicious. With just 15 minutes of prep time and an easy-to-follow cooking process, these wraps are perfect for busy nights or casual gatherings. Customize each wrap with your favorite toppings like salsa, guacamole, or hot sauce for a personal touch. Whether you’re feeding a family or meal-prepping for the week, these Taco Wraps are sure to become a crowd-pleasing favorite!

Nutriscore Rating: 60/100
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Image of Taco Wraps
Prep Time:15 mins
Cook Time:15 mins
Total Time:30 mins
Servings: 6

Ingredients

  • 1 lb Ground beef (or ground turkey for a lighter option)
  • 2 tbsp Taco seasoning
  • 0.25 cup Water
  • 6 pieces Flour tortillas (large size)
  • 1 cup Shredded cheddar cheese
  • 1 cup Shredded lettuce
  • 1 cup Diced tomatoes
  • 0.5 cup Sour cream
  • 0.5 cup Salsa
  • 1 tbsp Olive oil (for cooking)

Directions

Step 1

Heat a large skillet over medium heat and add olive oil.

Step 2

Once the oil is hot, add the ground beef (or turkey) and cook, breaking it up with a spoon, until browned and fully cooked, about 6-8 minutes.

Step 3

Drain any excess grease from the skillet, then reduce the heat to medium-low.

Step 4

Add the taco seasoning and water to the meat. Stir well to coat the meat evenly and let it simmer for 2-3 minutes until the mixture thickens. Remove from heat.

Step 5

Lay one flour tortilla flat on a clean surface. In the center of the tortilla, layer a generous spoonful of the seasoned meat, shredded cheddar cheese, shredded lettuce, diced tomatoes, a dollop of sour cream, and a drizzle of salsa.

Step 6

Fold the sides of the tortilla inward, then roll it tightly from the bottom to create a wrap.

Step 7

Repeat the process with the remaining tortillas and fillings.

Step 8

Serve the taco wraps immediately, or slice them in half for easier handling. Optionally, serve with extra salsa or guacamole on the side.

Nutrition Facts

Serving size 1613.1 grams (1613.1g)
Amount per serving % Daily Value*
Calories 3254
Total Fat 194.40g 249%
Saturated Fat 86.80g 434%
Polyunsaturated Fat 0.10g
Cholesterol 541mg 180%
Sodium 7508mg 326%
Total Carbohydrate 235.60g 86%
Dietary Fiber 15.40g 55%
Total Sugars 25.20g
Protein 143.60g 287%
Vitamin D 0IU 0%
Calcium 1506mg 116%
Iron 23mg 128%
Potassium 2405mg 51%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 53.6%
Protein: 17.6%
Carbs: 28.9%